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      Member's Mark - Brownie Trio
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      Member's Mark - Brownie Trio

      Brand: Member's Mark
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 brownie (44g)
      Calories140
      % Daily Value *
      Total Fat 1.5g2%
      Saturated Fat 0.5g3%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 125mg5%
      Total Carbohydrate 30g11%
      Dietary Fiber 1g4%
      Total Sugars 22g44%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.36mg2%
      Calcium 0mg0%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Classic Fudge: Brownie Mix (Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa [processed With Alkali], Dried Egg Whites, Corn Syrup Solids, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Dry Milk, Soy Flour), Powdered Sugar (Sugar, Cornstarch), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Butter Flavor, Citric Acid [preservative], Beta-Carotene [color], Vitamin A Palmitate), Fudge Sauce (Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Water, Palm Oil, Sugar, Cocoa [processed With Alkali], Contains Less Than 2% Of The Following: Carrageenan, Cultured Dextrose, Modified Food Starch, Salt), Cocoa (Processed With Alkali), Soybean Oil, Corn Syrup, Nonfat Milk Powder, Natural Flavor, Dark Cocoa Powder (Processed With Alkali), Gum Blend (Gum Arabic, Xanthan Gum, Modified Gum Arabic), Modified Food Starch. Cookies & Cream: Brownie Mix (Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa [processed With Alkali], Dried Egg Whites, Corn Syrup Solids, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Dry Milk, Soy Flour), White Icing (Sugar, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oils, Water, Corn Syrup, Contains 2% Or Less Of The Following: Mono- And Diglycerides, Salt, Natural Flavor, Titanium Dioxide [color], Potassium Sorbate [preservative], Citric Acid, Polysorbate 60, Guar Gum), Cookie Topping (Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Vegetable Oil [soybean Oil And Palm Oil With Tbhq For Freshness], Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean Oil. Caramel Drizzled: Brownie Mix (Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa [processed With Alkali], Dried Egg Whites, Corn Syrup Solids, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Dry Milk, Soy Flour), Powdered Sugar (Sugar, Cornstarch), Chocolate Curls (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Caramel (Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Water, Sugar, Palm Oil, Modified Food Starch, Natural And Artificial Flavors, Sodium Citrate, Sodium Alginate, Mono- And Diglycerides, Soy Lecithin, Salt, Potassium Sorbate [preservative], Sodium Phosphate, Tartaric Acid), Fudge Sauce (Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Water, Palm Oil, Sugar, Cocoa [processed With Alkali], Contains Less Than 2% Of The Following: Carrageenan, Cultured Dextrose, Modified Food Starch, Salt), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Butter Flavor, Citric Acid [preservative], Beta-Carotene [color], Vitamin A Palmitate), Cocoa (Processed With Alkali), Soybean Oil, Corn Syrup, Nonfat Milk Powder, Natural Flavor, Dark Cocoa Powder (Processed With Alkali), Gum Blend (Gum Arabic, Xanthan Gum, Modified Gum Arabic), Modified Food Starch.
      UPC: 078742286860
      Quick Stats
      • Calories 140 7% DV
      • Protein 2g 4% DV
      • Carbs 30g 11% DV
      • Fat 1.5g 2% DV
      • Fiber 1g 4% DV
      • Sugar 22g 44% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Member's Mark - Brownie Trio coming from 6% protein, 84% carbs, 10% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Member's Mark - Brownie Trio. This food consists of 23.86% water, 4.55% protein, 68.18% carbs, 3.41% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight44g
      Calories 140 7%
      Fat 1.5g 2%
      Protein 2g 4%
      Carbohydrate 30g 11%
      Sugars 22g 44%
      Fiber 1g 4%
      Cholesterol 0mg 0%
      Saturated Fats 0.5g 3%
      Net-Carbs 29g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight44g
      Calcium 0mg 0%
      Iron, Fe 0.36mg 2%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 125mg 5%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight44g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight44g
      Water 10.5g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight44g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight44g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight44g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Member's Mark - Brownie Trio
      USDA Food Data Central Branded Food