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Nestle Usa-Frozen Food Division - Ricotta Cheese & Spinach Ravioli
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Nestle Usa-Frozen Food Division - Ricotta Cheese & Spinach Ravioli

310 calories

in 1 package
Where do the calories come from?
13% from Protein (10g)
21% from Fat (7g)
66% from Carbs (51g)
Quick Stats
  • Calories 310 15% DV
  • Protein 10g 20% DV
  • Fat 7g 9% DV
  • Carbs 51g 17% DV
  • Fiber 4.1g 15% DV
  • Sugar 11g 22% DV
  • Sodium 689mg 30% DV
  • Calcium 149mg 11% DV
Nutrition Facts
Serving Size
1 package (226g)
Calories310
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20.3mg7%
Sodium 689.3mg30%
Total Carbohydrate 51g17%
Dietary Fiber 4.1g15%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 2.5mg3%
Vitamin D ~μg~%
Iron 1.8mg10%
Calcium 149.2mg11%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
70%Water
3%Fat
23%Carbs
4%Protein
Ingredients: Cheese And Spinach Ravioli (Organic Durum Wheat Flour, Water, Organic Ricotta Cheese [organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non-Fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid], Spinach, Organic Romano Cheese [organic Cow's Milk, Salt, Cheese Cultures, Enzymes], Part-Skim Mozzarella Cheese [part-Skim Milk, Cheese Culture, Salt, Enzymes], Organic Eggs, Less Than 2% Of Garlic, Onions, Lemon Juice [water, Lemon Juice Concentrate, Lemon Juice], Sea Salt, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Spice), Organic Tomato Puree (Organic Tomatoes, Citric Acid), Water, Spinach, Organic Tomatoes, Brown Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano.
UPC: 013800783974

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV310 calories
  • Fat9% DV7g
  • Saturated Fats15% DV3g
  • Cholesterol7% DV20.3mg
  • Carbohydrate17% DV51g
  • Fiber15% DV4.1g
  • Sugars22% DV11g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV149.2mg
  • Iron, Fe10% DV1.8mg
  • Potassium, K~% DV~mg
  • Sodium30% DV689.3mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.5mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight226g
Calories 310 15%
Fat 7g 9%
Protein 10g 20%
Carbohydrate 51g 17%
Sugars 11g 22%
Fiber 4.1g 15%
Cholesterol 20.3mg 7%
Saturated Fats 3g 15%
Net-Carbs 46.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight226g
Calcium 149.2mg 11%
Iron, Fe 1.8mg 10%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 689.3mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight226g
Vitamin A, RAE ~μg ~%
Vitamin C 2.5mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 998.9IU 33%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight226g
Water 158g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight226g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight226g
Monounsaturated Fats 2509mg
Polyunsaturated Fats 497mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight226g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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