Edit Foodlist
Save
Save
Done
Glucerna Shake - Rich Chocolate
×

Glucerna Shake - Rich Chocolate

180 calories

in 1 bottle
Where do the calories come from?
22% from Protein (10g)
44% from Fat (9g)
35% from Carbs (16g)
Quick Stats
  • Calories 180 9% DV
  • Protein 10g 20% DV
  • Fat 9g 12% DV
  • Carbs 16g 5% DV
  • Fiber 3.1g 11% DV
  • Sugar 4g 8% DV
  • Sodium 211mg 9% DV
  • Calcium 249mg 19% DV
Nutrition Facts
Serving Size
1 bottle (237g)
Calories180
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.7mg2%
Sodium 210.9mg9%
Total Carbohydrate 16g5%
Dietary Fiber 3.1g11%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 60mg67%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 248.9mg19%
Potassium 500.1mg11%
Phosphorus 248.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
85%Water
4%Fat
7%Carbs
4%Protein
Ingredients: Water, Milk Protein Concentrate, Canola Oil, Glycerin, Corn Maltodextrin, Fructose, Cocoa Powder (Processed With Alkali), Soy Protein Isolate; Less Than 1% Of: Corn Oil, Short-Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Monoglycerides, Soy Lecithin, Sodium Citrate, Cellulose Gum, Carrageenan, Sucralose, Potassium Chloride, Potassium Hydroxide, Turmeric Color, Acesulfame Potassium, Calcium Phosphate, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Red 3, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Vitamin B12.
UPC: 070074578057

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV180 calories
  • Fat12% DV9g
  • Saturated Fats5% DV1g
  • Cholesterol2% DV4.7mg
  • Carbohydrate5% DV16g
  • Fiber11% DV3.1g
  • Sugars8% DV4g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV248.9mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K11% DV500.1mg
  • Sodium9% DV210.9mg
  • Magnesium24% DV99.5mg
  • Zinc, Zn34% DV3.7mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C67% DV60mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K20% DV23.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight237g
Calories 180 9%
Fat 9g 12%
Protein 10g 20%
Carbohydrate 16g 5%
Sugars 4g 8%
Fiber 3.1g 11%
Cholesterol 4.7mg 2%
Saturated Fats 1g 5%
Net-Carbs 12.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight237g
Calcium 248.9mg 19%
Iron, Fe 4.5mg 25%
Potassium, K 500.1mg 11%
Magnesium 99.5mg 24%
Phosphorus, P 248.9mg 20%
Sodium 210.9mg 9%
Zinc, Zn 3.7mg 34%
Copper, Cu 0.5mg 56%
Manganese 0mg 0%
Selenium, Se 16.6μg 30%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 37.9μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight237g
Vitamin A, RAE ~μg ~%
Vitamin C 60mg 67%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin ~μg
Folate (B9) 99.5μg 25%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.5μg 62%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1249IU 42%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 320IU 40%
Vitamin K 23.9μg 20%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight237g
Water 202g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.3
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight237g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight237g
Monounsaturated Fats 4503mg
Polyunsaturated Fats 3010mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight237g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback