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Along The Vine - Chicken Caesar Wrap
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Along The Vine - Chicken Caesar Wrap

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Nutrition Facts
Serving Size
1 wrap (255g)
Calories571
% Daily Value *
Total Fat 25g32%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 79.1mg26%
Sodium 1050.6mg44%
Total Carbohydrate 51g19%
Dietary Fiber 3.1g11%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 33g66%
Vitamin C 8.9mg10%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 400.3mg31%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Sun Dried Tomato And Basil Tortilla [enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Mono And Diglycerides, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Sodium Metabisulfite, Dehydrated Tomato, Paprika, Dehydrated Onion, Dehydrated Garlic, Dried Beet, Basil, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar], Diced White Chicken Meat [boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (Maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors)], Romaine Lettuce, Parmesan Cheese [imported Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose], Herb Cream Cheese [cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, And Stabilizers [carob Bean Gum, Xanthan Gum, And/or Guar Gum]), Lemon Juice, Garlic, Dried Basil, Dried Oregano, Black Pepper, Salt], Caesar Dressing [soybean Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Water, Lemon Juice (Water, Lemon Juice Concentrate), Garlic, Anchovy Paste (Cured Anchovies, Salt, Defatted Soy Flour, Water), Salt, Vinegar, Spices, Xanthan Gum And Spice Extractives]
UPC: 766375073215
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 143
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 571 calories in Along The Vine - Chicken Caesar Wrap coming from 24% protein, 36% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Along The Vine - Chicken Caesar Wrap. This food consists of 57.3% water, 12.9% protein, 20% carbs, 9.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 571 29%
Fat 25g 32%
Protein 33g 66%
Carbohydrate 51g 19%
Sugars 2g 4%
Fiber 3.1g 11%
Cholesterol 79.1mg 26%
Saturated Fats 8g 40%
Net-Carbs 47.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 400.3mg 31%
Iron, Fe 4.5mg 25%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1050.6mg 44%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 8.9mg 10%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 2249.1IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 146g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Along The Vine - Chicken Caesar Wrap