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Lyfe Kitchen Retail Inc. - Chicken Meatballs In Garlic Wine Sauce With Whole Wheat Rotini White Beans & Greens Topped With A Blend Of Parmesan & Mozzarella Flipped Bowl
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Lyfe Kitchen Retail Inc. - Chicken Meatballs In Garlic Wine Sauce With Whole Wheat Rotini White Beans & Greens Topped With A Blend Of Parmesan & Mozzarella Flipped Bowl

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Nutrition Facts
Serving Size
1 bowl (241g)
Calories299
% Daily Value *
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 36.2mg12%
Sodium 429mg19%
Total Carbohydrate 34g11%
Dietary Fiber 8g28%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 17g34%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 3mg17%
Calcium 190.4mg15%
Potassium 607.3mg13%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cooked Whole Wheat Pasta (Durum Whole Wheat Semolina), Water, Cooked Chicken Meatballs With Vegetables (Chicken, Red Bell Pepper, Onions, Spinach, Gluten-Free Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar], Yeast, Sea Salt, Apple Cider Vinegar, Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Collard Greens, Cooked White Beans, Cheeses (Parmesan Cheese [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Sunflower Oil, Contains Less Than 2% Of Basil, Chicken Broth, Citric Acid, Cooking Wine (Wine, Salt), Corn Starch, Crushed Red Chilies, Dehydrated Red Bell Pepper, Garlic Puree (Garlic, Water), Guar Gum, Seasoning (Sea Salt, Potassium Chloride), Spices (Including Turmeric), Tomatoes, Xanthan Gum.
UPC: 840423102055
Quick Stats
  • Calories 299 15% DV
  • Protein 17g 34% DV
  • Carbs 34g 11% DV
  • Fat 12g 15% DV
  • Fiber 8g 28% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 299 calories in Lyfe Kitchen Retail Inc. - Chicken Meatballs In Garlic Wine Sauce With Whole Wheat Rotini White Beans & Greens Topped With A Blend Of Parmesan & Mozzarella Flipped Bowl coming from 22% protein, 43% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lyfe Kitchen Retail Inc. - Chicken Meatballs In Garlic Wine Sauce With Whole Wheat Rotini White Beans & Greens Topped With A Blend Of Parmesan & Mozzarella Flipped Bowl. This food consists of 73.86% water, 7.05% protein, 14.11% carbs, 4.98% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight241g
Calories 299 15%
Fat 12g 15%
Protein 17g 34%
Carbohydrate 34g 11%
Sugars 0g 0%
Fiber 8g 28%
Cholesterol 36.2mg 12%
Saturated Fats 3g 15%
Net-Carbs 26.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight241g
Calcium 190.4mg 15%
Iron, Fe 3mg 17%
Potassium, K 607.3mg 13%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 429mg 19%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight241g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
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Biotin ~mcg
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Cryptoxanthin, beta ~mcg ~%
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Lycopene ~mcg
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Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight241g
Water 178g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight241g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
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Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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24:0 ~mg
14:1 ~mg
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17:1 ~mg
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18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
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18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:3 n-6 ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Methionine ~mg ~%
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Alanine ~mg
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Glycine ~mg
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Hydroxyproline ~mg
Data Source
Lyfe Kitchen Retail Inc. - Chicken Meatballs In Garlic Wine Sauce With Whole Wheat Rotini White Beans & Greens Topped With A Blend Of Parmesan & Mozzarella Flipped Bowl
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