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      Stater Bros. - Loaded Instant Mashed Potatoes
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      Stater Bros. - Loaded Instant Mashed Potatoes

      Brand: Stater Bros.
      Serving Size:
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      Nutrition Facts
      Serving Size
      1/2 cup (28g)
      Calories100
      % Daily Value *
      Total Fat 1g1%
      Saturated Fat 0.5g3%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 509.9mg21%
      Total Carbohydrate 21g8%
      Dietary Fiber 2g7%
      Total Sugars 1g2%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.4mg2%
      Calcium 50.1mg4%
      Potassium 290.1mg6%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Potato Flakes (Dehydrated Potatoes, Mono- And Diglycerides, Preservatives [sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid]), Maltodextrin, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavor, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Imitation Bacon Crumbles (Textured Vegetable Protein [soy Flour, Caramel Color, Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Calcium Silicate (Anti-Caking Agent), Contains 2% Or Less Of Each Of The Following: Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Sweet Cream (Cream, Nonfat Milk, Sunflower, Lecithin, Silicon Dioxide), Buttermilk, Blue Cheese (Cultured Milk, Salt, Enzymes), Disodium Phosphate, Modified Corn Starch, Nonfat Milk, Reduced-Lactose Whey, Dehydrated Chives, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Citric Acid, Tocopherols (Preservative), Annatto Extract (Color), Turmeric Oleoresin (Color).
      UPC: 074175303396
      Quick Stats
      • Calories 100 5% DV
      • Protein 2g 4% DV
      • Carbs 21g 8% DV
      • Fat 1g 1% DV
      • Fiber 2g 7% DV
      • Sugar 1g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Stater Bros. - Loaded Instant Mashed Potatoes coming from 8% protein, 83% carbs, 9% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Stater Bros. - Loaded Instant Mashed Potatoes. This food consists of 14.29% water, 7.14% protein, 75% carbs, 3.57% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 100 5%
      Fat 1g 1%
      Protein 2g 4%
      Carbohydrate 21g 8%
      Sugars 1g 2%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 0.5g 3%
      Net-Carbs 19g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 50.1mg 4%
      Iron, Fe 0.4mg 2%
      Potassium, K 290.1mg 6%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 509.9mg 21%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight28g
      Water 4g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated 0g
      Total Polyunsaturated 0g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Stater Bros. - Loaded Instant Mashed Potatoes