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Dierberg's Markets Inc. - Turkey & Smoked Gouda
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Dierberg's Markets Inc. - Turkey & Smoked Gouda

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Nutrition Facts
Serving Size
0.5 sub (318g)
Calories722
% Daily Value *
Total Fat 23.7g30%
Saturated Fat 8g40%
Trans Fat 2.3g
Cholesterol 63.6mg21%
Sodium 2394.5mg104%
Total Carbohydrate 91.3g33%
Dietary Fiber 5.1g18%
Total Sugars 18.3g37%
Includes --g Added Sugars--%
Protein 34.4g69%
Vitamin C 16.2mg18%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 260.8mg20%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Bread (Flour[wheat Flour, Malted Barley Flour], Water, Cracked Wheat, Sugar, Bleached Enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Bran, Salt, Soy Oil, Molasses, Dextrose, Potato Flour, Wheat Gluten, Soy Flour, Rye Sourdough (Fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seed, Millet Seed, Flax Seed, Molasses, Yeast, Calcium Propionate, Enzymes, Dough Starter[egg Yolk, Soy Flour, Whey), Contains 2% Or Less Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Caramel Color, Ascorbic Acid, Datem, Com Flour, Tumeric, L-Cysteine, Paprika, Soy Lecithin, Sesame Seeds), Mesquite Turkey(Turkey Breast Meat, Broth, Honey, Salt, Sugar, Mod Food Starch, Carrageenan, Sodium Phosphate/acetate/diacetate/erythorbate/nitrite, Pepper), Spread (Mayo[soy Oil, Water, Egg, Vinegar, Sugar, Salt, Spices, Garlic, Onion, Calcium Disodium Edta), Dijonnaise[mayo, Salad Mustard, Wg Mustard, Dijon Mustard], Lite Mayo, Soy Oil, Honey, Dijon Mustard, Water, Sugar, Buttermilk, Vinegar, Cornstarch, Mustard Flour, Salt], Bacon Water, Salt, Sugar, Sodium Erythrobate/ascorbate, Sodium Nitrate]), Smkd Gouda (Pasteurized Milk Whey, Cream, Sodium Citrate, Corn Starch, Less Than 2% Of Cultures, Enzymes, Salt, Annatto, Sodium Phosphate, Guar Gum, Sorbic Acid), Dill Pickle(Cucumber, Water, Salt, Vinegar, Lactic Acid, Garlic, Sodium Benzoate, Nat Flvr, Polysorbate 80, Turmeric[color]), Bell Pepper, Red Onion.
UPC: 023933300825
Quick Stats
  • Calories 722 36% DV
  • Protein 34g 69% DV
  • Carbs 91g 33% DV
  • Fat 24g 30% DV
  • Fiber 5.1g 18% DV
  • Sugar 18g 37% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 722 calories in Dierberg's Markets Inc. - Turkey & Smoked Gouda coming from 19% protein, 51% carbs, 30% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dierberg's Markets Inc. - Turkey & Smoked Gouda. This food consists of 53.02% water, 10.82% protein, 28.71% carbs, 7.45% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight318g
Calories 722 36%
Fat 23.7g 30%
Protein 34.4g 69%
Carbohydrate 91.3g 33%
Sugars 18.3g 37%
Fiber 5.1g 18%
Cholesterol 63.6mg 21%
Saturated Fats 8g 40%
Net-Carbs 86.2g
Trans Fatty Acids 2.3g
Minerals
-- = missing data %DV
Weight318g
Calcium 260.8mg 20%
Iron, Fe 4.5mg 25%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 2394.5mg 104%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight318g
Vitamin A, RAE --mcg --%
Vitamin C 16.2mg 18%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 750.5IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight318g
Water 168.6g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight318g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight318g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight318g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Dierberg's Markets Inc. - Turkey & Smoked Gouda
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