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Raybern Foods Inc. - Golden & Crispy Grilled Cheese Sandwich
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Raybern Foods Inc. - Golden & Crispy Grilled Cheese Sandwich

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Nutrition Facts
Serving Size
1 sandwich (201g)
Calories470
% Daily Value *
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 40.2mg13%
Sodium 729.6mg32%
Total Carbohydrate 53g18%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 17g34%
Vitamin C 6mg7%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 349.7mg27%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sourdough Bread (Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salted Butter [pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Macaroni And Cheese (Cooked Enriched Macaroni Product [water, Macaroni {semolina (Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Milk [milk, Vitamin D3 Added], Water, Pasteurized Cheese Spread [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color {annatto}], Soybean Oil Base [soybean Oil, Water, Sea Salt, Cultured Milk {nonfat Dry Milk Powder, Maltodextrin}], Fruit And Vegetable Juice [for Color], Modified Potato Starch, Base [concentrated Natural Butter Flavor, Tocopherol {to Preserve Freshness}], Cheese Base [cheddar Cheese And Blue Cheese {(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt}, Salt, Corn Oil, Yeast Extract, Sweet Cream Powder {sweet Cream And Nonfat Milk}, Butter {cream, Natural Flavoring}, Sugar, Dry Mustard, Flavor], Modified Corn Starch, Salt, Yellow Color [propylene Glycol And Polysorbate 80 {preservatives}, Turmeric Oleoresin And Annatto Extract {colors}], Color [water, Propylene Glycol, Red 40, Red 3, Propylparaben {preservative}]), Processed Cheddar Cheese Yellow (Cheddar Cheese [cultured Pasteurized Milk, Salt, Annatto, Enzymes], Natamycin [a Natural Mold Inhibitor], Soy Lecithin [non-Sticking Agent]), Bacon (Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite)
UPC: 766626666302
Quick Stats
  • Calories 470 24% DV
  • Protein 17g 34% DV
  • Carbs 53g 18% DV
  • Fat 23g 29% DV
  • Fiber 2g 7% DV
  • Sugar 4g 8% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 470 calories in Raybern Foods Inc. - Golden & Crispy Grilled Cheese Sandwich coming from 14% protein, 43% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Raybern Foods Inc. - Golden & Crispy Grilled Cheese Sandwich. This food consists of 53.73% water, 8.46% protein, 26.37% carbs, 11.44% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight201g
Calories 470 24%
Fat 23g 29%
Protein 17g 34%
Carbohydrate 53g 18%
Sugars 4g 8%
Fiber 2g 7%
Cholesterol 40.2mg 13%
Saturated Fats 9g 45%
Net-Carbs 51g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight201g
Calcium 349.7mg 27%
Iron, Fe 2.7mg 15%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 729.6mg 32%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight201g
Vitamin A, RAE ~mcg ~%
Vitamin C 6mg 7%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
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Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
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Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight201g
Water 108g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight201g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
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Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight201g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
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24:0 ~mg
14:1 ~mg
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16:1 undifferentiated ~mg
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18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight201g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Phenylalanine ~mg ~%
Tyrosine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Raybern Foods Inc. - Golden & Crispy Grilled Cheese Sandwich
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