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Lyfe Kitchen Retail Inc. - Chicken Chile Verde
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Lyfe Kitchen Retail Inc. - Chicken Chile Verde

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Nutrition Facts
Serving Size
1 bowl (255g)
Calories291
% Daily Value *
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45.9mg15%
Sodium 489.6mg21%
Total Carbohydrate 27g10%
Dietary Fiber 6.9g25%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 188.7mg15%
Potassium 583.9mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Water, Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Tomatoes (Tomatoes, Sea Salt, Citric Acid), Cooked Black Beans, Tomatillos (Tomatillos, Citric Acid), Cheeses (Monterey Jack [milk, Bacterial Culture, Microbial Enzyme, Salt, Calcium Chloride, Annatto {for Color}], White Cheddar [pasteurized Milk, Modified Milk Ingredients, Pasteurized Cream, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride], Parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes]), Corn, Whole Grain Millet Grits (Whole Grain Millet), Green Bell Peppers, Onions, Sunflower Oil, Contains Less Than 2 % Of Butternut Squash, Cane Sugar, Chipotle Puree (Chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Soybean Oil, Citric Acid), Cilantro, Dehydrated Onion, Garlic Puree (Garlic, Water), Green Onions, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Orange Juice Concentrate, Oregano, Organic Caramel Color, Parsley, Poblano Peppers, Red Bell Peppers, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Spices, Tomato Paste, White Vinegar, Xanthan Gum.
UPC: 840423102017
Quick Stats
  • Calories 291 15% DV
  • Protein 20g 40% DV
  • Carbs 27g 10% DV
  • Fat 13g 17% DV
  • Fiber 6.9g 25% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 291 calories in Lyfe Kitchen Retail Inc. - Chicken Chile Verde coming from 26% protein, 35% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lyfe Kitchen Retail Inc. - Chicken Chile Verde. This food consists of 76.47% water, 7.84% protein, 10.59% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
-- = missing data %DV
Weight255g
Calories 291 15%
Fat 13g 17%
Protein 20g 40%
Carbohydrate 27g 10%
Sugars 5g 10%
Fiber 6.9g 25%
Cholesterol 45.9mg 15%
Saturated Fats 5g 25%
Net-Carbs 20.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 188.7mg 15%
Iron, Fe 2mg 11%
Potassium, K 583.9mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 489.6mg 21%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
Other
-- = missing data
Weight255g
Water 195g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Monounsaturated Fats --mg
Polyunsaturated Fats --mg
Omega 3s --mg --%
Omega 6s --mg --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
18:3 n-3 c,c,c (ALA) --mg
20:5 n-3 (EPA) --mg
22:5 n-3 (DPA) --mg
22:6 n-3 (DHA) --mg
Trans-Polyenoic Fats --mg
Stigmasterol --mg
Campesterol --mg
Beta-sitosterol --mg
Phytosterols --mg
4:0 --mg
6:0 --mg
8:0 --mg
10:0 --mg
12:0 --mg
13:0 --mg
14:0 --mg
15:0 --mg
16:0 --mg
17:0 --mg
18:0 --mg
20:0 --mg
22:0 --mg
24:0 --mg
14:1 --mg
15:1 --mg
16:1 undifferentiated --mg
16:1 c --mg
17:1 --mg
18:1 undifferentiated --mg
18:1 c --mg
18:1-11 t (18:1t n-7) --mg
20:1 --mg
22:1 undifferentiated --mg
22:1 c --mg
24:1 c --mg
18:2 undiff --mg
18:2 n-6 c,c --mg
18:2 CLAs --mg
18:2 i --mg
18:3 undiff --mg
18:3 n-6 c,c,c --mg
18:3i --mg
18:4 --mg
20:2 n-6 c,c --mg
20:3 undifferentiated --mg
20:3 n-3 --mg
20:3 n-6 --mg
20:4 undifferentiated --mg
20:4 n-6 --mg
21:5 --mg
22:4 --mg
Trans-Monoenoic Fats --mg
16:1 t --mg
18:1 t --mg
22:1 t --mg
18:2 t not further defined --mg
18:2 t,t --mg
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Lyfe Kitchen Retail Inc. - Chicken Chile Verde
USDA Food Data Central Branded Food
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