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Schnuck Markets Inc. - Four Cheese Mozzarella Asiago Parmesan & Romano Pizza Four Cheese
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Schnuck Markets Inc. - Four Cheese Mozzarella Asiago Parmesan & Romano Pizza Four Cheese

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Nutrition Facts
Serving Size
0.167 pizza (134g)
Calories289
% Daily Value *
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 580.2mg24%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 6g12%
Includes 2.9g Added Sugars6%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 163.5mg13%
Potassium 162.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Crust (Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And/or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (Water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg. Aid}), Toppings: Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Asiago Cheese (Partly Skimmed Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Parmesan Cheese (Milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Romano Cheese (Milk, Salt, Powdered Cellulose {to Prevent Caking}, Milk Protein Concentrate, Lipase, Microbial Enzymes, Bacterial Culture, Natamycin {antimicrobial}), Powdered Cellulose {to Prevent Caking}.
UPC: 041318410181
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 65
  • Amino Acid Score --%
  • Potassium/Sodium 0.28
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 289 calories in Schnuck Markets Inc. - Four Cheese Mozzarella Asiago Parmesan & Romano Pizza Four Cheese coming from 18% protein, 60% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Schnuck Markets Inc. - Four Cheese Mozzarella Asiago Parmesan & Romano Pizza Four Cheese. This food consists of 53.7% water, 9.7% protein, 31.3% carbs, 5.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight134g
Calories (kcal) 289 14%
Fat 7g 9%
Protein 13g 26%
Carbohydrate 42g 15%
Sugars 6g 12%
Fiber 2g 7%
Cholesterol 14.7mg 5%
Saturated Fats 3.5g 17%
Net-Carbs 40g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight134g
Calcium 163.5mg 13%
Iron, Fe 3mg 17%
Potassium, K 162.1mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 580.2mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight134g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight134g
Water 72g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight134g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2.9g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight134g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight134g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Schnuck Markets Inc. - Four Cheese Mozzarella Asiago Parmesan & Romano Pizza Four Cheese