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Not A Branded Item - Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread Spinach & Three Cheese
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Not A Branded Item - Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread Spinach & Three Cheese

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Nutrition Facts
Serving Size
1 piece (241g)
Calories470
% Daily Value *
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 28.9mg10%
Sodium 1041.1mg43%
Total Carbohydrate 75g27%
Dietary Fiber 1.9g7%
Total Sugars 3g6%
Includes 1.9g Added Sugars4%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 5mg28%
Calcium 229mg18%
Potassium 318.1mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Dough: Enriched Wheat Flour (Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Contains 2% Or Less Of: Additive (Gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Contains 2% Or Less: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes), Yeast, Dough Improver (Wheat Flour, Malted Barley Flour, Contains 2% Or Less: Ascorbic Acid, Soybean Oil, Enzymes), Sourdough Starter (Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes), Sugar, Emulsifier Mix (Water, Emulsifier [mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids], Guar Gum, Sorbic Acid, Natural Flavoring, Wheat Flour, Enzymes), Salt. Filling: Spinach, Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (Pasteurized Sheep's Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Garlic In Oil, Salt, Spices. Topical: Vegetable Oil (Soybean And/or Canola Oil), Parsley, Basil, Oregano, Granulated Garlic, Salt, Black Pepper, Red Pepper.
UPC: 858130005699
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 108
  • Amino Acid Score --%
  • Potassium/Sodium 0.31
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 470 calories in Not A Branded Item - Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread Spinach & Three Cheese coming from 16% protein, 65% carbs, 19% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Not A Branded Item - Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread Spinach & Three Cheese. This food consists of 57.3% water, 7.5% protein, 31.1% carbs, 4.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight241g
Calories (kcal) 470 23%
Fat 10g 13%
Protein 18g 36%
Carbohydrate 75g 27%
Sugars 3g 6%
Fiber 1.9g 7%
Cholesterol 28.9mg 10%
Saturated Fats 6g 30%
Net-Carbs 73.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight241g
Calcium 229mg 18%
Iron, Fe 5mg 28%
Potassium, K 318.1mg 7%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1041.1mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight241g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight241g
Water 138g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight241g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.9g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight241g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight241g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Not A Branded Item - Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread Spinach & Three Cheese
USDA Food Data Central Branded Food