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Aldi-Benner Company - Sweetened Crunchy Corn Cereal Made With Real Peanut Butter & Naturally Flavored Cocoa Puffs Cocoa Peanut Butter
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Aldi-Benner Company - Sweetened Crunchy Corn Cereal Made With Real Peanut Butter & Naturally Flavored Cocoa Puffs Cocoa Peanut Butter

170 calories

in 1 cup
Where do the calories come from?
7% from Protein (3g)
23% from Fat (4.5g)
70% from Carbs (30g)
Quick Stats
  • Calories 170 9% DV
  • Protein 3g 6% DV
  • Fat 4.5g 6% DV
  • Carbs 30g 10% DV
  • Fiber 2g 7% DV
  • Sugar 13g 26% DV
  • Sodium 220mg 9% DV
  • Calcium 130mg 10% DV
Nutrition Facts
Serving Size
1 cup (40g)
Calories170
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.8mg2%
Sodium 220mg9%
Total Carbohydrate 30g10%
Dietary Fiber 2g7%
Total Sugars 13g26%
Includes 12g Added Sugars24%
Protein 3g6%
Vitamin C 6mg7%
Vitamin D ~μg~%
Iron 4.5mg25%
Calcium 130mg10%
Potassium 100mg2%
Phosphorus 60mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
6%Water
11%Fat
75%Carbs
8%Protein
Ingredients: Whole Grain Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
UPC: 041498115340

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV170 calories
  • Fat6% DV4.5g
  • Saturated Fats5% DV1g
  • Cholesterol2% DV4.8mg
  • Carbohydrate10% DV30g
  • Fiber7% DV2g
  • Sugars26% DV13g
  • Protein6% DV3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV130mg
  • Iron, Fe25% DV4.5mg
  • Potassium, K2% DV100mg
  • Sodium9% DV220mg
  • Magnesium8% DV32mg
  • Zinc, Zn34% DV3.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1263% DV1.5μg
  • Vitamin C7% DV6mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 170 9%
Fat 4.5g 6%
Protein 3g 6%
Carbohydrate 30g 10%
Sugars 13g 26%
Fiber 2g 7%
Cholesterol 4.8mg 2%
Saturated Fats 1g 5%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 130mg 10%
Iron, Fe 4.5mg 25%
Potassium, K 100mg 2%
Magnesium 32mg 8%
Phosphorus, P 60mg 5%
Sodium 220mg 9%
Zinc, Zn 3.8mg 34%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C 6mg 7%
Thiamin (B1) 0.4mg 33%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.5mg 29%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid 60μg 15%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.5μg 63%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 500IU 17%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 2.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.95
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 12g 24%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats 2000mg
Polyunsaturated Fats 1000mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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