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Ben & Jerry's Homemade Inc. - Caramel & Chocolate Ice Creams With Chocolate Cookie Swirls & Gobs Of Chocolate Chip Cookie Dough & Peanut Butter Cookie Dough
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Ben & Jerry's Homemade Inc. - Caramel & Chocolate Ice Creams With Chocolate Cookie Swirls & Gobs Of Chocolate Chip Cookie Dough & Peanut Butter Cookie Dough

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Nutrition Facts
Serving Size
2/3 cup (143g)
Calories400
% Daily Value *
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 74.4mg25%
Sodium 134.4mg6%
Total Carbohydrate 47g16%
Dietary Fiber 1g4%
Total Sugars 35g70%
Includes 31g Added Sugars62%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2.5mg14%
Calcium 130.1mg10%
Potassium 290.3mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Wheat Flour, Sugar, Cocoa (Processed With Alkali), Brown Sugar, Canola Oil, Egg Yolks, Peanut Butter (Peanuts), Corn Syrup, Eggs, Cocoa, Butter (Cream, Salt), Coconut Oil, Soybean Oil, Salt, Chocolate Liquor, Natural Flavors, Tapioca Starch, Guar Gum, Baking Soda, Soy Lecithin, Molasses, Cocoa Butter, Carrageenan.
UPC: 076840485116
Quick Stats
  • Calories 400 20% DV
  • Protein 6g 12% DV
  • Carbs 47g 16% DV
  • Fat 22g 28% DV
  • Fiber 1g 4% DV
  • Sugar 35g 70% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 400 calories in Ben & Jerry's Homemade Inc. - Caramel & Chocolate Ice Creams With Chocolate Cookie Swirls & Gobs Of Chocolate Chip Cookie Dough & Peanut Butter Cookie Dough coming from 6% protein, 46% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Caramel & Chocolate Ice Creams With Chocolate Cookie Swirls & Gobs Of Chocolate Chip Cookie Dough & Peanut Butter Cookie Dough. This food consists of 47.55% water, 4.2% protein, 32.87% carbs, 15.38% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight143g
Calories 400 20%
Fat 22g 28%
Protein 6g 12%
Carbohydrate 47g 16%
Sugars 35g 70%
Fiber 1g 4%
Cholesterol 74.4mg 25%
Saturated Fats 10g 50%
Net-Carbs 46g
Trans Fatty Acids 0.5g
Minerals
~ = missing data %DV
Weight143g
Calcium 130.1mg 10%
Iron, Fe 2.5mg 14%
Potassium, K 290.3mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 134.4mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight143g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU ~IU ~%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight143g
Water 68g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight143g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 31g 62%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight143g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight143g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Caramel & Chocolate Ice Creams With Chocolate Cookie Swirls & Gobs Of Chocolate Chip Cookie Dough & Peanut Butter Cookie Dough
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