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Good Humor-Breyers Ice Cream - Black Raspberry Flavor With A Black Raspberry Swirl And Chocolate Flavored Chips Frozen Dairy Dessert Black Raspberry Chocolate
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Good Humor-Breyers Ice Cream - Black Raspberry Flavor With A Black Raspberry Swirl And Chocolate Flavored Chips Frozen Dairy Dessert Black Raspberry Chocolate

190 calories

in 2/3 cup
Where do the calories come from?
4% from Protein (2g)
24% from Fat (5g)
71% from Carbs (33g)
Quick Stats
  • Calories 190 9% DV
  • Protein 2g 4% DV
  • Fat 5g 6% DV
  • Carbs 33g 11% DV
  • Fiber 1g 4% DV
  • Sugar 24g 48% DV
  • Sodium 40mg 2% DV
  • Calcium 60mg 5% DV
Nutrition Facts
Serving Size
2/3 cup (90g)
Calories190
% Daily Value *
Total Fat 5g6%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 9.9mg3%
Sodium 39.6mg2%
Total Carbohydrate 33g11%
Dietary Fiber 1g4%
Total Sugars 24g48%
Includes 19g Added Sugars38%
Protein 2g4%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 60.3mg5%
Potassium 129.6mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
6%Fat
37%Carbs
2%Protein
Ingredients: Milk, Sugar, Corn Syrup, Cream, Black Raspberry Puree, Raspberry Puree, Less Than 2% Of: Coconut Oil, Whey, Dutched Cocoa (Processed With Alkali), Water, Fruit And Vegetable Juice (For Color), Vegetable Gums (Carob Bean, Guar, Tara), Natural Flavor, Citric Acid, Mono And Diglycerides, Pectin, Soy Lecithin, Vitamin A Palmitate.
UPC: 077567264794

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV190 calories
  • Fat6% DV5g
  • Saturated Fats20% DV4g
  • Cholesterol3% DV9.9mg
  • Carbohydrate11% DV33g
  • Fiber4% DV1g
  • Sugars48% DV24g
  • Protein4% DV2g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV60.3mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K3% DV129.6mg
  • Sodium2% DV39.6mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight90g
Calories 190 9%
Fat 5g 6%
Protein 2g 4%
Carbohydrate 33g 11%
Sugars 24g 48%
Fiber 1g 4%
Cholesterol 9.9mg 3%
Saturated Fats 4g 20%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight90g
Calcium 60.3mg 5%
Iron, Fe 0.6mg 3%
Potassium, K 129.6mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 39.6mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight90g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight90g
Water 50g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight90g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 19g 38%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight90g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight90g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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