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Clif Bar And Company - White Chocolate Macadamia Nut Granola Bars White Chocolate Macadamia Nut
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Clif Bar And Company - White Chocolate Macadamia Nut Granola Bars White Chocolate Macadamia Nut

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Nutrition Facts
Serving Size
2 bars (42g)
Calories200
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 28g9%
Dietary Fiber 2g7%
Total Sugars 12g24%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.1mg6%
Calcium 20.2mg2%
Potassium 89.9mg2%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Organic Rolled Oats, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Rice Flour, Organic Cane Syrup, Cocoa Butter++, Macadamia Nuts, Organic Barley Flakes, Organic Rye Flakes, Oat Bran, Oat Fiber, Soy Flour, Natural Flavors, Salt, Chicory Fiber, Barley Malt Extract, Dried Cane Syrup, Soy Lecithin, Vanilla Extract, Calcium Carbonate.
UPC: 722252191045
Quick Stats
  • Calories 200 10% DV
  • Protein 3g 6% DV
  • Carbs 28g 9% DV
  • Fat 9g 12% DV
  • Fiber 2g 7% DV
  • Sugar 12g 24% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Clif Bar And Company - White Chocolate Macadamia Nut Granola Bars White Chocolate Macadamia Nut coming from 6% protein, 55% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Clif Bar And Company - White Chocolate Macadamia Nut Granola Bars White Chocolate Macadamia Nut. This food consists of 4.76% water, 7.14% protein, 66.67% carbs, 21.43% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight42g
Calories 200 10%
Fat 9g 12%
Protein 3g 6%
Carbohydrate 28g 9%
Sugars 12g 24%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 1.5g 7%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight42g
Calcium 20.2mg 2%
Iron, Fe 1.1mg 6%
Potassium, K 89.9mg 2%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 110mg 5%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight42g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
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Folic acid ~mcg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
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Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight42g
Water 2g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight42g
Soluble Fiber ~g
Insoluble Fiber 2.1g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight42g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight42g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Clif Bar And Company - White Chocolate Macadamia Nut Granola Bars White Chocolate Macadamia Nut
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