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      Wakefern Food Corporation - Breaded Mac & Cheese Bites Cheddar
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      Wakefern Food Corporation - Breaded Mac & Cheese Bites Cheddar

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      Nutrition Facts
      Serving Size
      3 pieces (90g)
      Calories300
      % Daily Value *
      Total Fat 15g19%
      Saturated Fat 4.5g23%
      Trans Fat 0g
      Cholesterol 15.3mg5%
      Sodium 459.9mg19%
      Total Carbohydrate 33g12%
      Dietary Fiber 0.99g4%
      Total Sugars 2g4%
      Includes --g Added Sugars--%
      Protein 8g16%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 99.9mg8%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Macaroni [water, Enriched Semolina (Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Wheat Flour, Pasteurized Process Cheddar Cheese [cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Vegetable Oil (Soybean And/or Canola), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate And Citric Acid (To Preserve Natural Color)), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Sauce [water, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Food Starch - Modified, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice, Yeast Extract, Annatto Color], Monterey Jack Cheese Sauce [water, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Sodium Phosphate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Yeast Extract, Sodium Citrate, Acetic Acid, Monoglycerides, Natural Flavors, Butter Oil, Lactic Acid, Maltodextrin, Xanthan Gum, Annatto Color], Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Buttermilk Powder, Cellulose Gum, Cheese Powder [whey, Buttermilk Solids, Granular Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Enzyme Modified Cheese (Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sorbic Acid (As A Preservative), Enzymes), Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid], Cheese Sauce Mix [dehydrated Blend Of Cheese (Semisoft And Cheddar Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Food Starch-Modified, Whey, Salt, Cellulose Gum, Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6], Citric Acid, Dextrose, Dried Onion, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika, Annatto, And Turmeric (Color), Food Starch - Modified, Lactic Acid, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Cheddar Cheese Flavor [cheddar Cheese (Pasteurized Milk, Maltodextrin, Cheese Cultures, Salt, Enzymes, Natural And Artificial Flavor), Buttermilk, Whey, Autolyzed Yeast Extract, Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Whey, Salt, Cream], Natural Flavor, Salt, Spice, Sugar, Turmeric Oleoresin (Color), Whey Protein Concentrate, Yeast, Yellow 5, Yellow Corn Flour, Yellow 6.
      UPC: 041190406722
      Quick Stats
      • Calories 300 15% DV
      • Protein 8g 16% DV
      • Carbs 33g 12% DV
      • Fat 15g 19% DV
      • Fiber 0.99g 4% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Wakefern Food Corporation - Breaded Mac & Cheese Bites Cheddar coming from 11% protein, 44% carbs, 45% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Wakefern Food Corporation - Breaded Mac & Cheese Bites Cheddar. This food consists of 37.77% water, 8.89% protein, 36.67% carbs, 16.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight90g
      Calories 300 15%
      Fat 15g 19%
      Protein 8g 16%
      Carbohydrate 33g 12%
      Sugars 2g 4%
      Fiber 0.99g 4%
      Cholesterol 15.3mg 5%
      Saturated Fats 4.5g 23%
      Net-Carbs 32g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight90g
      Calcium 99.9mg 8%
      Iron, Fe 1.4mg 8%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 459.9mg 19%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight90g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 299.7IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight90g
      Water 34g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight90g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight90g
      Total Monounsaturated 3.501g
      Total Polyunsaturated 6.003g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight90g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wakefern Food Corporation - Breaded Mac & Cheese Bites Cheddar