Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Tops Markets LLC - Dipped Chewy Granola Bars Peanut Butter
      ×
      Compare Add to Recipe

      Tops Markets LLC - Dipped Chewy Granola Bars Peanut Butter

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 bar (30g)
      Calories150
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 4g20%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 84.9mg4%
      Total Carbohydrate 20g7%
      Dietary Fiber 0.99g4%
      Total Sugars 11g22%
      Includes --g Added Sugars--%
      Protein 2g4%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.36mg2%
      Calcium 20.1mg2%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola (Whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht (Preservative), Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (Roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (Antioxidant), Caramel Color, Natural And Artificial Flavors, Almond Flour.
      UPC: 07078447474
      Quick Stats
      • Calories 150 8% DV
      • Protein 2g 4% DV
      • Carbs 20g 7% DV
      • Fat 7g 9% DV
      • Fiber 0.99g 4% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Tops Markets LLC - Dipped Chewy Granola Bars Peanut Butter coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Tops Markets LLC - Dipped Chewy Granola Bars Peanut Butter. This food consists of 3.33% water, 6.67% protein, 66.67% carbs, 23.33% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight30g
      Calories 150 8%
      Fat 7g 9%
      Protein 2g 4%
      Carbohydrate 20g 7%
      Sugars 11g 22%
      Fiber 0.99g 4%
      Cholesterol 0mg 0%
      Saturated Fats 4g 20%
      Net-Carbs 19g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight30g
      Calcium 20.1mg 2%
      Iron, Fe 0.36mg 2%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 84.9mg 4%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight30g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight30g
      Water 1g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight30g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight30g
      Total Monounsaturated 1.5g
      Total Polyunsaturated 0.501g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight30g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Tops Markets LLC - Dipped Chewy Granola Bars Peanut Butter