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      Nestle Usa-Frozen Food Division - Beef Pot Roast With Roasted Potatoes Carrots Sweet Onions Green Beans And A Rich Gravy
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      Nestle Usa-Frozen Food Division - Beef Pot Roast With Roasted Potatoes Carrots Sweet Onions Green Beans And A Rich Gravy

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      Nutrition Facts
      Serving Size
      1 package (255g)
      Calories209
      % Daily Value *
      Total Fat 6g8%
      Saturated Fat 3g15%
      Trans Fat 0g
      Cholesterol 30.6mg10%
      Sodium 640.1mg27%
      Total Carbohydrate 24g9%
      Dietary Fiber 3.1g11%
      Total Sugars 7g14%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 6.1mg7%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 40.8mg3%
      Potassium 900.2mg19%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Gravy And Beef: Water, Seasoned Cooked Beef, Water And Modified Corn Starch Product Caramel Color Added, Onions, Beef Broth, Butter (Cream, Salt), Modified Food Starch, Brown Sugar, Flavors, Salt, Maltodextrin, Potassium Chloride, Caramel Color, Autolyzed Yeast Extract, Sugar, Spices, Carrots, Celery, Dried Beef Stock, Potassium Phosphate, Canola Oil, Corn Starch, Beef Fat, Sodium Phosphate, Dextrose, Garlic, Gum Arabic, Beef, Xanthan Gum, Lactic Acid, Enzyme Modified Cream, Cultured Whey, Corn Oil, Red Wine Solids, Beet Powder, Tapioca Dextrin, Disodium Phosphate, Grill Flavor (From Vegetable Oil), Smoke Flavor, Carrot Juice Concentrate, Fructose, Carrot Extract, Annatto & Turmeric Color. Vegetables: Roasted Potatoes, Carrots, Green Beans, Onions.
      UPC: 013800166999
      Quick Stats
      • Calories 209 10% DV
      • Protein 14g 28% DV
      • Carbs 24g 9% DV
      • Fat 6g 8% DV
      • Fiber 3.1g 11% DV
      • Sugar 7g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 209 calories in Nestle Usa-Frozen Food Division - Beef Pot Roast With Roasted Potatoes Carrots Sweet Onions Green Beans And A Rich Gravy coming from 27% protein, 47% carbs, 26% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Nestle Usa-Frozen Food Division - Beef Pot Roast With Roasted Potatoes Carrots Sweet Onions Green Beans And A Rich Gravy. This food consists of 82.75% water, 5.49% protein, 9.41% carbs, 2.35% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight255g
      Calories 209 10%
      Fat 6g 8%
      Protein 14g 28%
      Carbohydrate 24g 9%
      Sugars 7g 14%
      Fiber 3.1g 11%
      Cholesterol 30.6mg 10%
      Saturated Fats 3g 15%
      Net-Carbs 20.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight255g
      Calcium 40.8mg 3%
      Iron, Fe 1.4mg 8%
      Potassium, K 900.2mg 19%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 640.1mg 27%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight255g
      Vitamin A, RAE --mcg --%
      Vitamin C 6.1mg 7%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1499.4IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight255g
      Water 211g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight255g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight255g
      Total Monounsaturated 1.989g
      Total Polyunsaturated 0g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight255g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nestle Usa-Frozen Food Division - Beef Pot Roast With Roasted Potatoes Carrots Sweet Onions Green Beans And A Rich Gravy