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Nestle Usa-Frozen Food Division - Breaded White Meat Patty With Spaghetti In A Chunky Tomato Basil Sauce Chicken Parmesan
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Nestle Usa-Frozen Food Division - Breaded White Meat Patty With Spaghetti In A Chunky Tomato Basil Sauce Chicken Parmesan

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Nutrition Facts
Serving Size
1 package (308g)
Calories339
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.5g12%
Trans Fat 0.49g
Cholesterol 18.5mg6%
Sodium 579mg24%
Total Carbohydrate 46g17%
Dietary Fiber 4g14%
Total Sugars 8g16%
Includes 4g Added Sugars8%
Protein 18g36%
Vitamin C 16.9mg19%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 138.6mg11%
Potassium 720.7mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Cooked Pasta (Water, Semolina Wheat Flour), Tomatoes, Cooked Parmesan Breaded White Meat Chicken Patty (White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, 2% Or Less Of Parmesan Cheese [cultured Milk, Enzymes, Salt], Wheat Gluten, Sugar, Salt, Seasoning [oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion Powder, Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Tomato Juice, Tomato Puree (Water, Tomato Paste), Low Moisture Part-Skim Mozzarella Cheese With Flavors ([cultured Milk, Salt, Enzymes], Flavors), Onions, 2% Or Less Of Water, Sugar, Soybean Oil, Basil, Modified Cornstarch, Garlic, Salt, Potassium Chloride, Spices, Citric Acid, Calcium Chloride.
UPC: 013800166074
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 66
  • Amino Acid Score --%
  • Potassium/Sodium 1.24
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 339 calories in Nestle Usa-Frozen Food Division - Breaded White Meat Patty With Spaghetti In A Chunky Tomato Basil Sauce Chicken Parmesan coming from 21% protein, 55% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Breaded White Meat Patty With Spaghetti In A Chunky Tomato Basil Sauce Chicken Parmesan. This food consists of 76.3% water, 5.8% protein, 14.9% carbs, 2.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight308g
Calories (kcal) 339 17%
Fat 9g 12%
Protein 18g 36%
Carbohydrate 46g 17%
Sugars 8g 16%
Fiber 4g 14%
Cholesterol 18.5mg 6%
Saturated Fats 2.5g 12%
Net-Carbs 42g
Trans Fatty Acids 0.49g
Minerals
-- = missing data %DV
Weight308g
Calcium 138.6mg 11%
Iron, Fe 1.5mg 8%
Potassium, K 720.7mg 15%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 579mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight308g
Vitamin A, RAE --mcg --%
Vitamin C 16.9mg 19%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight308g
Water 235g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight308g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight308g
Total Monounsaturated 2.495g
Total Polyunsaturated 3.511g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight308g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Breaded White Meat Patty With Spaghetti In A Chunky Tomato Basil Sauce Chicken Parmesan