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Wm. Bolthouse Farms Inc. - Protein Shake Mango
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Wm. Bolthouse Farms Inc. - Protein Shake Mango

199 calories

in 8 oza
Where do the calories come from?
32% from Protein (16g)
2% from Fat (0.5g)
65% from Carbs (33g)
Quick Stats
  • Calories 199 10% DV
  • Protein 16g 32% DV
  • Fat 0.5g 1% DV
  • Carbs 33g 11% DV
  • Fiber 1.9g 7% DV
  • Sugar 27g 54% DV
  • Sodium 259mg 11% DV
  • Calcium 350mg 27% DV
Nutrition Facts
Serving Size
8 oza (240g)
Calories199
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 259.2mg11%
Total Carbohydrate 33g11%
Dietary Fiber 1.9g7%
Total Sugars 27g54%
Includes ~g Added Sugars~%
Protein 16g32%
Vitamin C 96mg107%
Vitamin D ~μg~%
Iron 0.7mg4%
Calcium 350.4mg27%
Potassium 559.2mg12%
Phosphorus 249.6mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
79%Water
0%Fat
14%Carbs
7%Protein
Ingredients: Apple Juice From Concentrate (Water, Apple Juice Concentrate), Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Whey Protein Concentrate, Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Soy Protein Isolate, Citric Acid, Pectin, Natural Flavor, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Citrate And Magnesium Phosphate), Iron (Ferric Orthophosphate), Zinc (Zinc Sulfate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin).
UPC: 071464326500

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV199 calories
  • Fat1% DV0.5g
  • Saturated Fats0% DV0g
  • Cholesterol8% DV24mg
  • Carbohydrate11% DV33g
  • Fiber7% DV1.9g
  • Sugars54% DV27g
  • Protein32% DV16g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV350.4mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K12% DV559.2mg
  • Sodium11% DV259.2mg
  • Magnesium14% DV60mg
  • Zinc, Zn27% DV3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12325% DV7.8μg
  • Vitamin C107% DV96mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 199 10%
Fat 0.5g 1%
Protein 16g 32%
Carbohydrate 33g 11%
Sugars 27g 54%
Fiber 1.9g 7%
Cholesterol 24mg 8%
Saturated Fats 0g 0%
Net-Carbs 31.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 350.4mg 27%
Iron, Fe 0.7mg 4%
Potassium, K 559.2mg 12%
Magnesium 60mg 14%
Phosphorus, P 249.6mg 20%
Sodium 259.2mg 11%
Zinc, Zn 3mg 27%
Copper, Cu 0.2mg 22%
Manganese 0mg 0%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE ~μg ~%
Vitamin C 96mg 107%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 2.6mg 153%
Biotin ~μg
Folate (B9) 60μg 15%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 7.8μg 325%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 4000.8IU 133%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 190.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.85
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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