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Ben & Jerry's Homemade Inc. - Oat Of This Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls Oat Of This Swirled
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Ben & Jerry's Homemade Inc. - Oat Of This Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls Oat Of This Swirled

420 calories

in 2/3 cup
Where do the calories come from?
5% from Protein (5g)
56% from Fat (26g)
39% from Carbs (41g)
Quick Stats
  • Calories 420 21% DV
  • Protein 5g 10% DV
  • Fat 26g 33% DV
  • Carbs 41g 14% DV
  • Fiber 0g 0% DV
  • Sugar 37g 74% DV
  • Sodium 151mg 7% DV
  • Calcium 141mg 11% DV
Nutrition Facts
Serving Size
2/3 cup (142g)
Calories420
% Daily Value *
Total Fat 26g33%
Saturated Fat 14g70%
Trans Fat 0.5g
Cholesterol 89.5mg30%
Sodium 150.5mg7%
Total Carbohydrate 41g14%
Dietary Fiber 0g0%
Total Sugars 37g74%
Includes 32g Added Sugars64%
Protein 5g10%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.2mg7%
Calcium 140.6mg11%
Potassium 210.2mg4%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
18%Fat
29%Carbs
4%Protein
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Canola Oil, Coconut Oil, Egg Yolks, Butter (Cream, Salt), Cocoa (Processed With Alkali), Butter Oil, Wheat Flour, Oats, Brown Sugar, Cocoa Powder, Spice, Tapioca Starch, Salt, Guar Gum, Soy Lecithin, Vanilla Extract, Baking Soda, Natural Flavor, Lemon Juice Concentrate, Carrageenan, Milk Fat.
UPC: 076840674428

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV420 calories
  • Fat33% DV26g
  • Saturated Fats70% DV14g
  • Cholesterol30% DV89.5mg
  • Carbohydrate14% DV41g
  • Fiber0% DV0g
  • Sugars74% DV37g
  • Protein10% DV5g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV140.6mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K4% DV210.2mg
  • Sodium7% DV150.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight142g
Calories 420 21%
Fat 26g 33%
Protein 5g 10%
Carbohydrate 41g 14%
Sugars 37g 74%
Fiber 0g 0%
Cholesterol 89.5mg 30%
Saturated Fats 14g 70%
Net-Carbs 41g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight142g
Calcium 140.6mg 11%
Iron, Fe 1.2mg 7%
Potassium, K 210.2mg 4%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 150.5mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight142g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight142g
Water 70g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight142g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 32g 64%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight142g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight142g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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