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The Kellogg Company - Protein Meal Bar Mocha Crunch
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The Kellogg Company - Protein Meal Bar Mocha Crunch

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Nutrition Facts
Serving Size
1 bar (45g)
Calories170
% Daily Value *
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.9mg8%
Total Carbohydrate 24g8%
Dietary Fiber 5g18%
Total Sugars 14g28%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 12mg13%
Vitamin D ~μg~%
Iron 3.6mg20%
Calcium 199.8mg15%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (Palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Rice, Whole Grain Wheat, Fructose, Dextrose, Green Coffee Bean Extract (Water, Green Coffee Bean Powder), Contains 2% Or Less Of Tricalcium Phosphate, Whey, Sorbitol, Acacia Gum, Glycerin, Cocoa Powder, Cocoa Processed With Alkali, Chocolate Liquor, Wheat Bran, Tapioca Starch, Soy Lecithin, Salt, Natural And Artificial Flavor, Nonfat Milk, Soluble Wheat Fiber, Malt Flavor, Vitamin C (Ascorbic Acid), Xanthan Gum, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Yellow 6 Lake, Zinc Oxide, Red 40 Lake, Yellow 5 Lake, Reduced Iron, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour, Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Maltodextrin, Folic Acid, Vitamin B12, Vitamin D3.
UPC: 038000116896
Quick Stats
  • Calories 170 9% DV
  • Protein 10g 20% DV
  • Carbs 24g 8% DV
  • Fat 4g 5% DV
  • Fiber 5g 18% DV
  • Sugar 14g 28% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in The Kellogg Company - Protein Meal Bar Mocha Crunch coming from 23% protein, 56% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for The Kellogg Company - Protein Meal Bar Mocha Crunch. This food consists of 15.56% water, 22.22% protein, 53.33% carbs, 8.89% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight45g
Calories 170 9%
Fat 4g 5%
Protein 10g 20%
Carbohydrate 24g 8%
Sugars 14g 28%
Fiber 5g 18%
Cholesterol 0mg 0%
Saturated Fats 2.5g 13%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight45g
Calcium 199.8mg 15%
Iron, Fe 3.6mg 20%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 189.9mg 8%
Zinc, Zn 2.3mg 20%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight45g
Vitamin A, RAE ~μg ~%
Vitamin C 12mg 13%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.4mg 24%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 1.2μg 50%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750.2IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 16.2IU 2%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight45g
Water 7g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight45g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight45g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
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18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight45g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
The Kellogg Company - Protein Meal Bar Mocha Crunch
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