Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Nestle Usa-Frozen Food Division - White Meat Chicken Spinach Mushrooms Red Peppers & Cheese Sauce On Italian Bread Panini Chicken Spinach & Mushroom Panini
×

Nestle Usa-Frozen Food Division - White Meat Chicken Spinach Mushrooms Red Peppers & Cheese Sauce On Italian Bread Panini Chicken Spinach & Mushroom Panini

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 package (170g)
Calories309
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 530.4mg22%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 5g10%
Includes 4.1g Added Sugars8%
Protein 19g38%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 290.7mg22%
Potassium 329.8mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Filling: Cooked White Meat Chicken, Reduced Fat Mozzarella Cheese (Cultured Part-Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Water, Red Peppers, Spinach, Mushrooms, Parmesan, Asiago, And Romano Cheeses (Cultured Part-Skim Cow's Milk, Salt, Enzymes), Cheese Powder (Asiago, Romano, Cheddar And Parmesan Cheeses [cultured Cow's Milk, Salt, Enzymes], Salt, Lactic Acid), Whey, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Isolated Soy Protein, Modified Cornstarch, Modified Rice Starch, Salt, Parmesan And Romano Cheeses (Cultured Whole Cow's Milk, Salt, Enzymes), Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Natural Butter Flavor (Natural Flavor, Whey, Salt, Corn Syrup Solids, Butter [cream, Salt], Guar Gum, Buttermilk, Skim Milk Solids, Annatto, Turmeric), Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dried Garlic, Dried Onions. Bread: Bread (Enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Seasoning (Soybean Oil, Salt, 2% Or Less Of Natural Flavor, Lactic Acid, Turmeric, Annatto).
UPC: 013800173003
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 74
  • Amino Acid Score --%
  • Potassium/Sodium 0.62
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 309 calories in Nestle Usa-Frozen Food Division - White Meat Chicken Spinach Mushrooms Red Peppers & Cheese Sauce On Italian Bread Panini Chicken Spinach & Mushroom Panini coming from 25% protein, 52% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - White Meat Chicken Spinach Mushrooms Red Peppers & Cheese Sauce On Italian Bread Panini Chicken Spinach & Mushroom Panini. This food consists of 60% water, 11.2% protein, 24.1% carbs, 4.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 309 15%
Fat 8g 10%
Protein 19g 38%
Carbohydrate 41g 15%
Sugars 5g 10%
Fiber 1g 4%
Cholesterol 30.6mg 10%
Saturated Fats 3g 15%
Net-Carbs 40g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 290.7mg 22%
Iron, Fe 3mg 17%
Potassium, K 329.8mg 7%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 530.4mg 22%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 102g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4.1g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated 2.006g
Total Polyunsaturated 2.006g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - White Meat Chicken Spinach Mushrooms Red Peppers & Cheese Sauce On Italian Bread Panini Chicken Spinach & Mushroom Panini