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      Good Food Made Simple - Turkey Sausage With Roasted Potatoes Bell Peppers And White Cheddar Cheese Scramble Bowl Turkey Sausage
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      Good Food Made Simple - Turkey Sausage With Roasted Potatoes Bell Peppers And White Cheddar Cheese Scramble Bowl Turkey Sausage

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      Nutrition Facts
      Serving Size
      1 bowl (198g)
      Calories220
      % Daily Value *
      Total Fat 10g13%
      Saturated Fat 5g25%
      Trans Fat 0g
      Cholesterol 39.6mg13%
      Sodium 489.1mg20%
      Total Carbohydrate 15g5%
      Dietary Fiber 2g7%
      Total Sugars 3g6%
      Includes --g Added Sugars--%
      Protein 18g36%
      Vitamin C 26.9mg30%
      Vitamin D --mcg--%
      Iron 0.89mg5%
      Calcium 150.5mg12%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Scrambled Egg Whites (Cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Roasted Russet Potatoes (Organic Potatoes With Organic Olive Oil), Cooked Turkey Breakfast Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), White Sharp Cheddar Cheese ([cultured Pasteurized Milk, Salt, Enzymes], Potato Starch And Corn Starch [to Prevent Caking]), Organic Red Peppers, Organic Green Peppers, Organic Onions, Water, Spices.
      UPC: 080618418039
      Quick Stats
      • Calories 220 11% DV
      • Protein 18g 36% DV
      • Carbs 15g 5% DV
      • Fat 10g 13% DV
      • Fiber 2g 7% DV
      • Sugar 3g 6% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 220 calories in Good Food Made Simple - Turkey Sausage With Roasted Potatoes Bell Peppers And White Cheddar Cheese Scramble Bowl Turkey Sausage coming from 32% protein, 27% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Good Food Made Simple - Turkey Sausage With Roasted Potatoes Bell Peppers And White Cheddar Cheese Scramble Bowl Turkey Sausage. This food consists of 78.28% water, 9.09% protein, 7.58% carbs, 5.05% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight198g
      Calories 220 11%
      Fat 10g 13%
      Protein 18g 36%
      Carbohydrate 15g 5%
      Sugars 3g 6%
      Fiber 2g 7%
      Cholesterol 39.6mg 13%
      Saturated Fats 5g 25%
      Net-Carbs 13g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight198g
      Calcium 150.5mg 12%
      Iron, Fe 0.89mg 5%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 489.1mg 20%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight198g
      Vitamin A, RAE --mcg --%
      Vitamin C 26.9mg 30%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 750.4IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight198g
      Water 155g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight198g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight198g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight198g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Good Food Made Simple - Turkey Sausage With Roasted Potatoes Bell Peppers And White Cheddar Cheese Scramble Bowl Turkey Sausage
      USDA Food Data Central Branded Food