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Ben & Jerry's Homemade Inc. - Light Ice Cream Caramel Cookie Fix
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Ben & Jerry's Homemade Inc. - Light Ice Cream Caramel Cookie Fix

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Nutrition Facts
Serving Size
0.5 cup (71g)
Calories150
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 39.8mg13%
Sodium 90.2mg4%
Total Carbohydrate 25g8%
Dietary Fiber 0g0%
Total Sugars 15g30%
Includes ~g Added Sugars~%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 60.4mg5%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Corn Syrup, Organic Cream, Corn Syrup Solids, Wheat Flour, Egg Yolks, Dried Cane Syrup, Butter (Cream, Salt), Sugar, Soybean Oil, Vanilla Extract, Nonfat Milk, Eggs, Sea Salt, Baking Soda, Guar Gum, Locust Bean Gum, Carrageenan, Salt.
UPC: 076840001415
Quick Stats
  • Calories 150 7% DV
  • Protein 3g 6% DV
  • Carbs 25g 8% DV
  • Fat 4.5g 6% DV
  • Fiber 0g 0% DV
  • Sugar 15g 30% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Ben & Jerry's Homemade Inc. - Light Ice Cream Caramel Cookie Fix coming from 8% protein, 66% carbs, 27% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Light Ice Cream Caramel Cookie Fix. This food consists of 54.22% water, 4.23% protein, 35.21% carbs, 6.34% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight71g
Calories 150 7%
Fat 4.5g 6%
Protein 3g 6%
Carbohydrate 25g 8%
Sugars 15g 30%
Fiber 0g 0%
Cholesterol 39.8mg 13%
Saturated Fats 2.5g 12%
Net-Carbs 25g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight71g
Calcium 60.4mg 5%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 90.2mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight71g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
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Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 200.2IU 7%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight71g
Water 38.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight71g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight71g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight71g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Ben & Jerry's Homemade Inc. - Light Ice Cream Caramel Cookie Fix
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