View Foodlist
Save
Save
Done
The Kellogg Company - Protein Breakfast Shake Vanilla
×

The Kellogg Company - Protein Breakfast Shake Vanilla

181 calories

in 1 bottle
Where do the calories come from?
21% from Protein (10g)
22% from Fat (5g)
57% from Carbs (29g)
Quick Stats
  • Calories 181 9% DV
  • Protein 10g 20% DV
  • Fat 5g 6% DV
  • Carbs 29g 10% DV
  • Fiber 5g 18% DV
  • Sugar 18g 36% DV
  • Sodium 219mg 9% DV
  • Calcium 349mg 27% DV
Nutrition Facts
Serving Size
1 bottle (296g)
Calories181
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 219mg9%
Total Carbohydrate 29g10%
Dietary Fiber 5g18%
Total Sugars 18g36%
Includes ~g Added Sugars~%
Protein 10g20%
Vitamin C 29.9mg33%
Vitamin D ~μg~%
Iron 1.5mg8%
Calcium 349.3mg27%
Potassium 521mg11%
Phosphorus 299mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
85%Water
2%Fat
10%Carbs
3%Protein
Ingredients: Water, Protein Blend (Water Nonfat Milk, Whey Protein Concentrate Soy Protein Isolate), Sugar, Contains 2% Or Less Of Polydextrose, Maltodextrin, Canola Oil, Natural And Artificial Flavor, Potassium Citrate, Gellan Gum, Cellulose Gum, Mono- And Diglycerides, Soy Lecithin, Salt, Dipotassium Phosphate, Carrageenan, Sucralose, Acesulfame Potassium. Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Biotin, Niacinamide, Iron (Ferric Pyrophosphate), Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Vitamin D3, Vitamin K1 Vitamin B6 (Pyridoxine Hydro¬chloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Sodium Selenite, Chromium Chloride Folic Acid, Sodium Molybdate, Vita¬min B12. Sweetened With Nutritive And Nonnutritive Sweeteners
UPC: 038000772580

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV181 calories
  • Fat6% DV5g
  • Saturated Fats3% DV0.5g
  • Cholesterol5% DV14.8mg
  • Carbohydrate10% DV29g
  • Fiber18% DV5g
  • Sugars36% DV18g
  • Protein20% DV10g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium27% DV349.3mg
  • Iron, Fe8% DV1.5mg
  • Potassium, K11% DV521mg
  • Sodium9% DV219mg
  • Magnesium24% DV100.6mg
  • Zinc, Zn20% DV2.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1288% DV2.1μg
  • Vitamin C33% DV29.9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K17% DV20.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight296g
Calories 181 9%
Fat 5g 6%
Protein 10g 20%
Carbohydrate 29g 10%
Sugars 18g 36%
Fiber 5g 18%
Cholesterol 14.8mg 5%
Saturated Fats 0.5g 3%
Net-Carbs 24g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight296g
Calcium 349.3mg 27%
Iron, Fe 1.5mg 8%
Potassium, K 521mg 11%
Magnesium 100.6mg 24%
Phosphorus, P 299mg 24%
Sodium 219mg 9%
Zinc, Zn 2.2mg 20%
Copper, Cu ~mg ~%
Manganese 0mg 0%
Selenium, Se 17.8μg 32%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 38.5μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight296g
Vitamin A, RAE ~μg ~%
Vitamin C 29.9mg 33%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 5mg 31%
Vitamin B5 (PA) 2.5mg 50%
Vitamin B6 0.5mg 29%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 2.1μg 88%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1749.4IU 58%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100.6IU 13%
Vitamin K 20.1μg 17%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight296g
Water 252g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.22
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight296g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight296g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight296g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
feedback