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Two-Bite - Original Swirled With Apple Flavored Filling Cupcakes Apple Caramel
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Two-Bite - Original Swirled With Apple Flavored Filling Cupcakes Apple Caramel

Brand: Two-Bite
Serving Size:
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Nutrition Facts
Serving Size
3 cupcakes (71g)
Calories290
% Daily Value *
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 210.2mg9%
Total Carbohydrate 35g13%
Dietary Fiber 0g0%
Total Sugars 27g54%
Includes 24g Added Sugars48%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 24.1mg2%
Potassium 56.1mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Icing Sugar (Sugar, Cornstarch),sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate60),water,apple Ribbon Filling (Water,sugar, Apples,corn Syrup,modified Cornstarch, Natural And Artificial Flavor,citric Acid,salt,xanthan Gum,potassium Sorbate [preservative],sodiumbenzoate [preservative],sodium Citrate,locust Bean Gum, Carrageenan,color [caramel, Fd&c Yellow #6]), Bleached Enriched Wheat Flour(Wheat Flour, Niacin,reduced Iron,thiaminemononitrate, Riboflavin,folic Acid),eggs,soybean And/or Canola Oil, Caramel Filling (Corn Syrup,sugar,high Fructose Corn Syrup,water,sweetened Condensed Milk[nonfat Dry Milk,sugar, Lactose], Canola Oil, Fractionated Palm Oil, Fractionatedpalm Kernel Oil, Whey [milk], Modifiedtapioca Starch, Salt,pectin, Carrageenan, Xanthan Gum,potassium Sorbate [preservative], Naturaland Artificial Flavor, Tetrasodium Pyrophosphate, Citric Acid), Nonfatdry Milk,margarine (Soybean Oil, Fractionatedpalm Oil, Water,salt,whey [milk],soybean Lecithin,monoglycerides, Natural Flavor,annatto Extract [color], Vitamin A Palmitate, Vitamin D3),modified Cornstarch, Whey (Milk), Natural And Artificial Flavor, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalciumphosphate, Calcium Sulfate), Corn Syrup, Mono-And Diglycerides,salt, Emulsifier (Propylene Glycol Mono-And Diesters Of Fats And Fatty Acids, Mono-And Diglycerides,soybean Lecithin,citric Acid [preservative]), Color (Caramel, Beta Carotene), Soybean Lecithin.
UPC: 770981055503
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 70
  • Amino Acid Score --%
  • Potassium/Sodium 0.27
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Two-Bite - Original Swirled With Apple Flavored Filling Cupcakes Apple Caramel coming from 3% protein, 48% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Two-Bite - Original Swirled With Apple Flavored Filling Cupcakes Apple Caramel. This food consists of 25.3% water, 2.8% protein, 49.3% carbs, 22.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight71g
Calories (kcal) 290 14%
Fat 16g 21%
Protein 2g 4%
Carbohydrate 35g 13%
Sugars 27g 54%
Fiber 0g 0%
Cholesterol 19.9mg 7%
Saturated Fats 5g 25%
Net-Carbs 35g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight71g
Calcium 24.1mg 2%
Iron, Fe 1mg 6%
Potassium, K 56.1mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 210.2mg 9%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight71g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight71g
Water 18g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight71g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 24g 48%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight71g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight71g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Two-Bite - Original Swirled With Apple Flavored Filling Cupcakes Apple Caramel
USDA Food Data Central Branded Food