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Lyfe Kitchen Retail Inc. - Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini And Cauliflower Cooked In Avocado Oil And Topped With Parmesan And Mozzarella
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Lyfe Kitchen Retail Inc. - Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini And Cauliflower Cooked In Avocado Oil And Topped With Parmesan And Mozzarella

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Nutrition Facts
Serving Size
1 bowl (241g)
Calories299
% Daily Value *
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 41mg14%
Sodium 409.7mg18%
Total Carbohydrate 35g12%
Dietary Fiber 6g22%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 16g32%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 2mg11%
Calcium 159.1mg12%
Potassium 689.3mg15%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Stroganoff Sauce: Homogenized Milk (Milk, Vitamin D3), Water, Mushrooms, Sour Cream (Milk, Cream, Bacterial Culture), Onions, Cooking Wine (Wine, Salt), Avocado Oil, Corn Starch, Organic Beef Flavor (Organic Beef Broth [organic Beef Stock, Filtered Water, Sea Salt], Organic Beef Fat, Organic Caramel Color, Organic Flavor), Chicken Broth, Garlic Puree (Garlic, Water), Shiitake Mushroom Extract (Shiitake Extract, Corn Starch, Salt), Granulated Garlic, Seasoning (Sea Salt, Potassium Chloride), Tomato Paste, Organic Coconut Sugar, Spices (Including Paprika), Parsley, Oregano, Xanthan Gum, Guar Gum. Cooked Whole Wheat Pasta (Durum Whole Grain Semolina), Avocado Oil. Cooked Chicken Meatballs With Vegetables (Chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper). Vegetable Cheese Topping: Kale, Cheeses (Parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Tomatoes, Avocado Oil, Dehydrated Red Bell Pepper, Garlic Puree (Garlic, Water), Crushed Red Chilies. Cauliflower.
UPC: 840423102062
Quick Stats
  • Calories 299 15% DV
  • Protein 16g 32% DV
  • Carbs 35g 12% DV
  • Fat 12g 15% DV
  • Fiber 6g 22% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 299 calories in Lyfe Kitchen Retail Inc. - Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini And Cauliflower Cooked In Avocado Oil And Topped With Parmesan And Mozzarella coming from 21% protein, 45% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lyfe Kitchen Retail Inc. - Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini And Cauliflower Cooked In Avocado Oil And Topped With Parmesan And Mozzarella. This food consists of 73.86% water, 6.64% protein, 14.52% carbs, 4.98% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight241g
Calories 299 15%
Fat 12g 15%
Protein 16g 32%
Carbohydrate 35g 12%
Sugars 2g 4%
Fiber 6g 22%
Cholesterol 41mg 14%
Saturated Fats 4g 20%
Net-Carbs 29g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight241g
Calcium 159.1mg 12%
Iron, Fe 2mg 11%
Potassium, K 689.3mg 15%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 409.7mg 18%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight241g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Vitamin D (IU) 0IU 0%
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Menaquinone-4 ~mcg
Other
~ = missing data
Weight241g
Water 178g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight241g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 1g 2%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
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Starch ~g
Carbohydrate, other ~g
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Fats
~ = missing data %AI
Weight241g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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4:0 ~mg
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14:1 ~mg
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18:2 undiff ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
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22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight241g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Data Source
Lyfe Kitchen Retail Inc. - Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini And Cauliflower Cooked In Avocado Oil And Topped With Parmesan And Mozzarella
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