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Conagra Foodservice Frozen Prepared Foods - Lasagna With Meat Sauce
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Conagra Foodservice Frozen Prepared Foods - Lasagna With Meat Sauce

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Nutrition Facts
Serving Size
1 cup (227g)
Calories241
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 15.9mg5%
Sodium 479mg20%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 8g16%
Includes 0.91g Added Sugars2%
Protein 17g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 199.8mg15%
Potassium 528.9mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Lasagna Noodles (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites), Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cottage Cheese (Cultured Skim Milk, Enzymes), Tomato Paste, Cooked Beef Patty Crumbles (Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Protein Concentrate, Seasoning [salt, Spice, Natural Flavors, Caramel Color], Sodium Phosphate), Reduced Fat Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, Vegetable Oil*, Nonfat Milk, Salt, Modified Corn Starch*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate [preservative], Vitamin A Palmitate, Enzymes [*ingredients Not Found In Regular Mozzarella Cheese]), Clear Tomato Concentrate, Contains 2% Or Less Of: Milk, Modified Corn Starch, Sugar, Onions, Flavorings, Nonfat Dry Milk, Cabernet Sauvignon Wine, Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Salt, Romano Cheese From Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Autolyzed Yeast And Dried Yeast, Crushed Garlic, Soybean Oil, Citric Acid.
UPC: 094643416748
Settings
  • Blood Sugar Index 28 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 52
  • Amino Acid Score --%
  • Potassium/Sodium 1.1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Conagra Foodservice Frozen Prepared Foods - Lasagna With Meat Sauce coming from 29% protein, 59% carbs, 12% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Foodservice Frozen Prepared Foods - Lasagna With Meat Sauce. This food consists of 75.8% water, 7.5% protein, 15.4% carbs, 1.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight227g
Calories (kcal) 241 12%
Fat 3g 4%
Protein 17g 34%
Carbohydrate 35g 13%
Sugars 8g 16%
Fiber 5g 18%
Cholesterol 15.9mg 5%
Saturated Fats 1.5g 7%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight227g
Calcium 199.8mg 15%
Iron, Fe 1.5mg 8%
Potassium, K 528.9mg 11%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 479mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight227g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight227g
Water 172g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight227g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.91g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight227g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight227g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Foodservice Frozen Prepared Foods - Lasagna With Meat Sauce