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Pinnacle Foods Group LLC - Chicken Fried Riced Cauliflower White Meat Chicken Riced Cauliflower Egg Broccoli Snap Peas & Carrots In Sauce Chicken Fried Riced Cauliflower
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Pinnacle Foods Group LLC - Chicken Fried Riced Cauliflower White Meat Chicken Riced Cauliflower Egg Broccoli Snap Peas & Carrots In Sauce Chicken Fried Riced Cauliflower

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Nutrition Facts
Serving Size
1 1/2 cup (206g)
Calories119
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 45.3mg15%
Sodium 980.6mg41%
Total Carbohydrate 13g5%
Dietary Fiber 3.1g11%
Total Sugars 7g14%
Includes 3.9g Added Sugars8%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 70mg5%
Potassium 399.6mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Vegetables (Partially Cooked Riced Cauliflower, Broccoli, Carrots, Sugar Snap Peas), Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Garlic, Soybean Oil, Modified Food Starch, Wok Seasoning Blend (Potato Maltodextrin, Sunflower Oil, Garlic Puree, Ginger Root, Rice Flour, Toasted Sesame Oil, Salt, Guar Gum), Sesame Oil, Caramel Color, Ginger Flavor (Maltodextrin, Modified Food Starch, Sugar, Mixed Triglycerides, Natural Flavor, Mono- And Diglycerides, Soybean Oil), Garlic Flavor (Corn Syrup Solids, Modified Food Starch, Soybean Oil, Soy Lecithin, Natural Flavor), Xanthan Gum, Chive Flavor (Cornstarch-Modified, Maltodextrin, Sugar, Triacetin, Natural Flavor)), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Scrambled Egg Product (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Butter Flavor (Maltodextrin, Butter Flavor, Annatto And Turmeric [added For Color]), Pepper).
UPC: 014500017352
Settings
  • Blood Sugar Index 3 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 38
  • Amino Acid Score --%
  • Potassium/Sodium 0.41
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 119 calories in Pinnacle Foods Group LLC - Chicken Fried Riced Cauliflower White Meat Chicken Riced Cauliflower Egg Broccoli Snap Peas & Carrots In Sauce Chicken Fried Riced Cauliflower coming from 33% protein, 44% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pinnacle Foods Group LLC - Chicken Fried Riced Cauliflower White Meat Chicken Riced Cauliflower Egg Broccoli Snap Peas & Carrots In Sauce Chicken Fried Riced Cauliflower. This food consists of 87.4% water, 4.9% protein, 6.3% carbs, 1.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight206g
Calories (kcal) 119 6%
Fat 3g 4%
Protein 10g 20%
Carbohydrate 13g 5%
Sugars 7g 14%
Fiber 3.1g 11%
Cholesterol 45.3mg 15%
Saturated Fats 0.49g 2%
Net-Carbs 9.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight206g
Calcium 70mg 5%
Iron, Fe 1.5mg 8%
Potassium, K 399.6mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 980.6mg 41%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight206g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight206g
Water 180g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight206g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3.9g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight206g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight206g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pinnacle Foods Group LLC - Chicken Fried Riced Cauliflower White Meat Chicken Riced Cauliflower Egg Broccoli Snap Peas & Carrots In Sauce Chicken Fried Riced Cauliflower
USDA Food Data Central Branded Food