Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Hostess Brands LLC - Golden Sponge Cake With Fudge Covered Frosting
      ×
      Compare Add to Recipe

      Hostess Brands LLC - Golden Sponge Cake With Fudge Covered Frosting

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      2 cakes (108g)
      Calories450
      % Daily Value *
      Total Fat 19g24%
      Saturated Fat 14g70%
      Trans Fat 0g
      Cholesterol 40mg13%
      Sodium 370.4mg15%
      Total Carbohydrate 67g24%
      Dietary Fiber 0.97g3%
      Total Sugars 50g100%
      Includes 50g Added Sugars100%
      Protein 3g6%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 30.2mg2%
      Potassium 129.6mg3%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, High Fructose Corn Syrup, Tallow, Dextrose, Contains 2% Or Less: Egg, Cocoa Processed With Alkali, Soybean Oil, Corn Starch, Whey, Modified Cornstarch, Hydrogenated Tallow, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Enzymes, Soy Lecithin, Cottonseed Oil, Sorbic Acid, Natamycin And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Monocalcium Phosphate, Yellow 5, Red 40.
      UPC: 888109011079
      Quick Stats
      • Calories 450 23% DV
      • Protein 3g 6% DV
      • Carbs 67g 24% DV
      • Fat 19g 24% DV
      • Fiber 0.97g 3% DV
      • Sugar 50g 100% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 450 calories in Hostess Brands LLC - Golden Sponge Cake With Fudge Covered Frosting coming from 3% protein, 59% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Hostess Brands LLC - Golden Sponge Cake With Fudge Covered Frosting. This food consists of 17.59% water, 2.78% protein, 62.04% carbs, 17.59% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight108g
      Calories 450 23%
      Fat 19g 24%
      Protein 3g 6%
      Carbohydrate 67g 24%
      Sugars 50g 100%
      Fiber 0.97g 3%
      Cholesterol 40mg 13%
      Saturated Fats 14g 70%
      Net-Carbs 66g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight108g
      Calcium 30.2mg 2%
      Iron, Fe 1.4mg 8%
      Potassium, K 129.6mg 3%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 370.4mg 15%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight108g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight108g
      Water 19g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight108g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 50g 100%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight108g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight108g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Hostess Brands LLC - Golden Sponge Cake With Fudge Covered Frosting