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Lilly's Baking Company - Handcrafted Whoopie Pies
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Lilly's Baking Company - Handcrafted Whoopie Pies

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Nutrition Facts
Serving Size
1 cookie (26g)
Calories100
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 55.1mg2%
Total Carbohydrate 13g4%
Dietary Fiber 0g0%
Total Sugars 8g16%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 0mg0%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Light Brown Sugar, Granulated Sugar, Soy Milk, Margarine (Soybean Oil, Palm Oil, Water, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (Preservative), Lactic Acid, Artificial Butter Flavor, Beta Carotene (For Color), Vitamin A Palmitate), Eggs, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Corn Syrup, Vanilla Sugar (Sugar, Vanillin, Ethyl Vanillin), Mocha Flavor, Mono And Diglycerides, Invert Sugar, Apple Sauce (Apples, Water, Vitamin C (Ascorbic Acid, Citric Acid), Baking Soda (Sodium Bicarbonate), Salt, Vinegar, Potassium Sorbate (Preservative), Tapioca Starch, Citric Gum, Pectin Fiber, Xanthan Gum, Dough Conditioner (Water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) Cream Filling: Sugar, Water, Palm Soy Shortening, Vanilla Flavor, Corn Starch, Xanthan Gum
UPC: 760672113414
Quick Stats
  • Calories 100 5% DV
  • Protein 1g 2% DV
  • Carbs 13g 4% DV
  • Fat 4.5g 6% DV
  • Fiber 0g 0% DV
  • Sugar 8g 16% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Lilly's Baking Company - Handcrafted Whoopie Pies coming from 4% protein, 54% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Lilly's Baking Company - Handcrafted Whoopie Pies. This food consists of 28.84% water, 3.85% protein, 50% carbs, 17.31% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight26g
Calories 100 5%
Fat 4.5g 6%
Protein 1g 2%
Carbohydrate 13g 4%
Sugars 8g 16%
Fiber 0g 0%
Cholesterol 4.9mg 2%
Saturated Fats 1.5g 8%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight26g
Calcium 0mg 0%
Iron, Fe 0.7mg 4%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 55.1mg 2%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight26g
Vitamin A, RAE ~mcg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~mcg
Folate (B9) ~mcg ~%
Folic acid ~mcg ~%
Food Folate ~mcg ~%
Folate DFE ~mcg ~%
Choline ~mg ~%
Vitamin B12 ~mcg ~%
Retinol ~mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight26g
Water 7.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight26g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight26g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight26g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Lilly's Baking Company - Handcrafted Whoopie Pies
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