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      Mai - American Special Roll Wr
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      Mai - American Special Roll Wr

      Brand: Mai
      Serving Size:
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      Nutrition Facts
      Serving Size
      358 grm (358g)
      Calories612
      % Daily Value *
      Total Fat 20g26%
      Saturated Fat 3g15%
      Trans Fat 0g
      Cholesterol 21.5mg7%
      Sodium 1668.3mg70%
      Total Carbohydrate 99g36%
      Dietary Fiber 6.1g22%
      Total Sugars 23g46%
      Includes --g Added Sugars--%
      Protein 14g28%
      Vitamin C 5.4mg6%
      Vitamin D --mcg--%
      Iron 5.4mg30%
      Calcium 60.9mg5%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Water,white Rice,sushi Vinegar (Sugar,rice Vinegar, Salt,citric Acid, Kelp Extract (Kelp Extract,sorbitol,maltitol,hydrogenated Starch Hydrolysates,alcohol,salt,xanthan Gum)), Crabstick (Fish Protein (Alaska Pollock&/or Pacific Whiting),sugar,potato&tapioca Starch,egg White,natural Flavor(Crab Juice),potassium Chloride,salt,yeast Extract,soy Lecithin,color Added (Paprika, Tomato Lycopene)), Avocado, Pickled Ginger (Ginger,salt,sugar,vinegar),shrimp Tempura (Shrimp,wheat Flour,starch,egg Albumen Powder, Salt,baking Powder,whole Egg Powder,wheat Protein, Food Color (Vitamin B2),palm Oil), Vegan Spicy Mayo (Canola Oil,brown Rice Syrup,apple Cider Vinegar,soy Protein,sea Salt, Mustard Flour,lemon Juice Concentrate),red Chili Puree (Jalapeno,citric Acid),dextrose,sesame Oil,soy Sauce (Soybean,wheat, Salt),distilled Vinegar, Salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract,cultured Dextrose,xanthan Gum),cream Cheese (Pasteurized Milk&cream, Cheese Culture, Salt,locust Bean Gum),teriyaki Sauce (Sugar,soy Sauce,modified Food Starch,prune Concentrate Juice,salted Rice Wine,lemon Concentrate Juice,onion Powder,natural Flavor,xanthan Gum),sesame Seed,lettuce,bbq Sauce (Soy Sauce, Sugar,dextrose,salted Sake[rice,koji{aspergillus Oryzae},salt],corn Starch,caramel Color,yeast Extract,xanthan Gum), Seaweed,fried Shallot (Shallot,soybean Oil),jalapeno.
      UPC: 840031403216
      Quick Stats
      • Calories 612 31% DV
      • Protein 14g 28% DV
      • Carbs 99g 36% DV
      • Fat 20g 26% DV
      • Fiber 6.1g 22% DV
      • Sugar 23g 46% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 612 calories in Mai - American Special Roll Wr coming from 9% protein, 63% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Mai - American Special Roll Wr. This food consists of 62.85% water, 3.91% protein, 27.65% carbs, 5.59% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight358g
      Calories 612 31%
      Fat 20g 26%
      Protein 14g 28%
      Carbohydrate 99g 36%
      Sugars 23g 46%
      Fiber 6.1g 22%
      Cholesterol 21.5mg 7%
      Saturated Fats 3g 15%
      Net-Carbs 92.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight358g
      Calcium 60.9mg 5%
      Iron, Fe 5.4mg 30%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1668.3mg 70%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight358g
      Vitamin A, RAE --mcg --%
      Vitamin C 5.4mg 6%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight358g
      Water 225g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight358g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight358g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight358g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Mai - American Special Roll Wr