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Maple Turkey Sandwich Maple Turkey
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Maple Turkey Sandwich Maple Turkey

Brand:Not A Branded Item
Database: Branded Food
Nutrition Facts
Serving Size
1 sandwich (272g)
Calories609
% Daily Value *
Total Fat 25g38%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 95.2mg32%
Sodium 1360mg57%
Total Carbohydrate 60g20%
Dietary Fiber 9g36%
Total Sugars 11g22%
Includes ~g Added Sugars~%
Protein 40g80%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 6.3mg35%
Calcium 500.5mg38%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
54%Water
9%Fat
22%Carbs
15%Protein
Ingredients: Multigrain Bread (Water, White Whole Wheat Flour, Unbleached Flour [wheat, Malted Barley], Sunflower Seed, Brown Sugar Wheat Gluten, Flax Seed, Wheat Bran Cracked Wheat Oat Meal, Rye Meal Honey, Barley Flour Millet Buckwheat Flour, Yeast Molasses, Palm Oil, Cultured Wheat, Contains Less Than 2% Of Each Of The Following Wheat Germ, Salt, Enzymes, Monoglycerides, Sea Salt, Natural Flavor Yeast Extract And Ascorbic Acid, Enriched With (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Sorbate), Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With: Sugar, Gelatin, Brown Sugar Natural Flavor), Havarti Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
UPC: 030223109181

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories30% DV609 calories
  • Fat38% DV25g
  • Saturated Fats60% DV12g
  • Cholesterol32% DV95.2mg
  • Carbohydrate20% DV60g
  • Fiber36% DV9g
  • Sugars22% DV11g
  • Protein80% DV40g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium38% DV500.5mg
  • Iron, Fe35% DV6.3mg
  • Potassium, K~% DV~mg
  • Sodium57% DV1360mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C3% DV2.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight272g
Calories 609 30%
Fat 25g 38%
Protein 40g 80%
Carbohydrate 60g 20%
Sugars 11g 22%
Fiber 9g 36%
Cholesterol 95.2mg 32%
Saturated Fats 12g 60%
Net-Carbs 51g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight272g
Calcium 500.5mg 38%
Iron, Fe 6.3mg 35%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1360mg 57%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight272g
Vitamin A, RAE ~μg ~%
Vitamin C 2.4mg 3%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1749IU 58%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight272g
Water 147g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight272g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight272g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight272g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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