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Heinen's - Thin Crust Meat Lovers Pepperoni Italian Sausage Pizza Pepperoni Italian Sausage
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Heinen's - Thin Crust Meat Lovers Pepperoni Italian Sausage Pizza Pepperoni Italian Sausage

Brand: Heinen's
Serving Size:
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Nutrition Facts
Serving Size
0.25 pizza (150g)
Calories341
% Daily Value *
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40.5mg14%
Sodium 940.5mg39%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 18g36%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 259.5mg20%
Potassium 49.5mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (Preservative), L-Cysteine Hydrochloride (Dough Conditioner), Canola Oil (Manufacturing Aid). Toppings: Mozzarella Cheese (Partly Skimmed Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (Pork, Salt, Pork Stock, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Sodium Erythorbate, Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid, Smoke), Italian Sausage Crumble (Pork, Water, Spices, Salt, Dextrose, Flavors), Bacon Crumble (Pork, Salt, Sugar, Hickory Smoke Flavor, Water, Sodium Phosphate, Lemon Juice Powder [corn Syrup And Lemon Juice Solids, Flavor], Sodium Erythorbate, Sodium Nitrite). Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Vinegar, Salt, Sugar, Garlic Powder, Basil, Oregano.
UPC: 020601415041
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 86
  • Amino Acid Score --%
  • Potassium/Sodium 0.05
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 341 calories in Heinen's - Thin Crust Meat Lovers Pepperoni Italian Sausage Pizza Pepperoni Italian Sausage coming from 21% protein, 37% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Heinen's - Thin Crust Meat Lovers Pepperoni Italian Sausage Pizza Pepperoni Italian Sausage. This food consists of 56% water, 12% protein, 21.3% carbs, 10.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight150g
Calories (kcal) 341 17%
Fat 16g 21%
Protein 18g 36%
Carbohydrate 32g 12%
Sugars 3g 6%
Fiber 2g 7%
Cholesterol 40.5mg 14%
Saturated Fats 7g 35%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight150g
Calcium 259.5mg 20%
Iron, Fe 2.7mg 15%
Potassium, K 49.5mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 940.5mg 39%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight150g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight150g
Water 84g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight150g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight150g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight150g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Heinen's - Thin Crust Meat Lovers Pepperoni Italian Sausage Pizza Pepperoni Italian Sausage
USDA Food Data Central Branded Food