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Taylor Fresh Foods Inc. - Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce Green Leaf Lettuce White Chicken Meat Cheddar Cheese Crispy Onions Roasted Corn Red Onion Black Beans With BBQ Ranch Dressing Romaine Central Mix Southwestern BBQ
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Taylor Fresh Foods Inc. - Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce Green Leaf Lettuce White Chicken Meat Cheddar Cheese Crispy Onions Roasted Corn Red Onion Black Beans With BBQ Ranch Dressing Romaine Central Mix Southwestern BBQ

150 calories

in 1/3 cup
Where do the calories come from?
16% from Protein (6g)
62% from Fat (10g)
22% from Carbs (8g)
Quick Stats
  • Calories 150 8% DV
  • Protein 6g 12% DV
  • Fat 10g 13% DV
  • Carbs 8g 3% DV
  • Fiber 1g 4% DV
  • Sugar 4g 8% DV
  • Sodium 400mg 17% DV
  • Calcium 100mg 8% DV
Nutrition Facts
Serving Size
1/3 cup (100g)
Calories150
% Daily Value *
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 400mg17%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 4g8%
Includes ~g Added Sugars~%
Protein 6g12%
Vitamin C 4.8mg5%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 100mg8%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
76%Water
10%Fat
8%Carbs
6%Protein
Ingredients: Bbq Ranch Dressing (Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Tomato Paste, Sugar, Water, Distilled Vinegar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Favor], Salt, Egg Yolk, Brown Sugar, Molasses, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Paprika And Turmeric Extracts [color]), Romaine Lettuce, Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sharp Cheddar Cheese (Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Crispy Onions (Onions, Pure Vegetable Oil [contains One Of The Following: Palm Oil, Safflower Oil, Or Sunflower Oil], Wheat Flour, Salt), Roasted Corn, Red Onion, Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Carrot, Red Cabbage.
UPC: 030223109860

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV150 calories
  • Fat13% DV10g
  • Saturated Fats18% DV3.5g
  • Cholesterol8% DV25mg
  • Carbohydrate3% DV8g
  • Fiber4% DV1g
  • Sugars8% DV4g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV100mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K~% DV~mg
  • Sodium17% DV400mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C5% DV4.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 150 8%
Fat 10g 13%
Protein 6g 12%
Carbohydrate 8g 3%
Sugars 4g 8%
Fiber 1g 4%
Cholesterol 25mg 8%
Saturated Fats 3.5g 18%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 100mg 8%
Iron, Fe 1.4mg 8%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 400mg 17%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE ~μg ~%
Vitamin C 4.8mg 5%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 4000IU 133%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 76g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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