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Maple Turkey Sandwich
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Maple Turkey Sandwich

Brand:Not A Branded Item
Database: Branded Food
Nutrition Facts
Serving Size
1 sandwich (233g)
Calories440
% Daily Value *
Total Fat 17g26%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 95.5mg32%
Sodium 1290.8mg54%
Total Carbohydrate 41g14%
Dietary Fiber 6.1g24%
Total Sugars 6g12%
Includes 6.1g Added Sugars12%
Protein 31g62%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3mg17%
Calcium 323.9mg25%
Potassium 256.3mg5%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
7%Fat
18%Carbs
13%Protein
Ingredients: Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of: Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With: Caramel Color, Sugar, Gelatin, Brown Sugar, Natural Flavor), Bread (Whole Wheat Flour, Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Soy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Havart Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce.
UPC: 826766148592

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV440 calories
  • Fat26% DV17g
  • Saturated Fats50% DV10g
  • Cholesterol32% DV95.5mg
  • Carbohydrate14% DV41g
  • Fiber24% DV6.1g
  • Sugars12% DV6g
  • Protein62% DV31g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium25% DV323.9mg
  • Iron, Fe17% DV3mg
  • Potassium, K5% DV256.3mg
  • Sodium54% DV1290.8mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight233g
Calories 440 22%
Fat 17g 26%
Protein 31g 62%
Carbohydrate 41g 14%
Sugars 6g 12%
Fiber 6.1g 24%
Cholesterol 95.5mg 32%
Saturated Fats 10g 50%
Net-Carbs 35g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight233g
Calcium 323.9mg 25%
Iron, Fe 3mg 17%
Potassium, K 256.3mg 5%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1290.8mg 54%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight233g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight233g
Water 144g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight233g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 6.1g 12%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight233g
Monosaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight233g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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