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      Kellogg Company Us - Kellogg Krave Cereal 14.1oz
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      Kellogg Company Us - Kellogg Krave Cereal 14.1oz

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      Nutrition Facts
      Serving Size
      3/4 cup (31g)
      Calories126
      % Daily Value *
      Total Fat 3.6g5%
      Saturated Fat 0.78g4%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 96.4mg4%
      Total Carbohydrate 23.7g9%
      Dietary Fiber 2.6g9%
      Total Sugars 11.2g22%
      Includes --g Added Sugars--%
      Protein 2.1g4%
      Vitamin C 0.31mg0%
      Vitamin D --mcg--%
      Iron 4.1mg23%
      Calcium 17.4mg1%
      Potassium 75.3mg2%
      Phosphorus 29.5mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Bht For Freshness, Beta-Carotene For Color, Annatto Extract Color.vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin D3, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.
      UPC: 00038000150173
      Quick Stats
      • Calories 126 6% DV
      • Protein 2.1g 4% DV
      • Carbs 24g 9% DV
      • Fat 3.6g 5% DV
      • Fiber 2.6g 9% DV
      • Sugar 11g 22% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 126 calories in Kellogg Company Us - Kellogg Krave Cereal 14.1oz coming from 6% protein, 70% carbs, 24% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kellogg Company Us - Kellogg Krave Cereal 14.1oz. This food consists of 3.56% water, 7.02% protein, 77.72% carbs, 11.7% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight31g
      Calories 126 6%
      Fat 3.6g 5%
      Protein 2.1g 4%
      Carbohydrate 23.7g 9%
      Sugars 11.2g 22%
      Fiber 2.6g 9%
      Cholesterol 0mg 0%
      Saturated Fats 0.78g 4%
      Net-Carbs 21g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight31g
      Calcium 17.4mg 1%
      Iron, Fe 4.1mg 23%
      Potassium, K 75.3mg 2%
      Magnesium 10.9mg 3%
      Phosphorus, P 29.5mg 2%
      Sodium 96.4mg 4%
      Zinc, Zn 1.1mg 10%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight31g
      Vitamin A, RAE --mcg --%
      Vitamin C 0.31mg 0%
      Thiamin (B1) 0.62mg 52%
      Riboflavin (B2) 0.04mg 3%
      Niacin (B3) 1.5mg 9%
      Vitamin B5 (PA) 0.5mg 10%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) 18.6mcg 5%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.03mcg 1%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 51.8IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 41.2IU 5%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight31g
      Water 1.1g
      Ash 0.53g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.04
      Carbs & Sugars
      -- = missing data %DV
      Weight31g
      Soluble Fiber 0.31g
      Insoluble Fiber 2.5g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight31g
      Total Monounsaturated 0.899g
      Total Polyunsaturated 1.736g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight31g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kellogg Company Us - Kellogg Krave Cereal 14.1oz