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Kellogg Company Us - Keebler Cracker Packs Pb'n J 1.8oz
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Kellogg Company Us - Keebler Cracker Packs Pb'n J 1.8oz

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Nutrition Facts
Serving Size
1 package (51g)
Calories247
% Daily Value *
Total Fat 11.2g14%
Saturated Fat 2.2g11%
Trans Fat 0.15g
Cholesterol 0mg0%
Sodium 293.8mg12%
Total Carbohydrate 33.3g12%
Dietary Fiber 0.92g3%
Total Sugars 8.4g17%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 26mg2%
Potassium 54.1mg1%
Phosphorus 70.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (Roasted Peanuts), Dextrose, High Fructose Corn Syrup, Cornstarch.contains 2% Or Less Of Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Artificial Flavor, Whey.
UPC: 00030100211518
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.66
  • Inflammation Score 25
  • Amino Acid Score --%
  • Potassium/Sodium 0.18
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 247 calories in Kellogg Company Us - Keebler Cracker Packs Pb'n J 1.8oz coming from 6% protein, 53% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kellogg Company Us - Keebler Cracker Packs Pb'n J 1.8oz. This food consists of 2.8% water, 7.5% protein, 67.1% carbs, 22.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight51g
Calories (kcal) 247 12%
Fat 11.2g 14%
Protein 3.7g 7%
Carbohydrate 33.3g 12%
Sugars 8.4g 17%
Fiber 0.92g 3%
Cholesterol 0mg 0%
Saturated Fats 2.2g 11%
Net-Carbs 32.4g
Trans Fatty Acids 0.15g
Minerals
-- = missing data %DV
Weight51g
Calcium 26mg 2%
Iron, Fe 1.6mg 9%
Potassium, K 54.1mg 1%
Magnesium 11.7mg 3%
Phosphorus, P 70.9mg 6%
Sodium 293.8mg 12%
Zinc, Zn 0.31mg 3%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight51g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.14mg 11%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 93.8mcg 23%
Folic acid 54.1mcg 14%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0mcg 0%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight51g
Water 1.4g
Ash 1g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 2.66
Carbs & Sugars
-- = missing data %DV
Weight51g
Soluble Fiber 0.51g
Insoluble Fiber 0g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight51g
Total Monounsaturated 3.009g
Total Polyunsaturated 5.61g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight51g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kellogg Company Us - Keebler Cracker Packs Pb'n J 1.8oz