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Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz

Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz

158 calories

in 1 bar
Where do the calories come from?
5% from Protein (2.2g)
22% from Fat (3.9g)
73% from Carbs (30g)
Quick Stats
  • Calories 158 8% DV
  • Protein 2.2g 4% DV
  • Fat 3.9g 6% DV
  • Carbs 30g 10% DV
  • Fiber 2.9g 11% DV
  • Sugar 14g 28% DV
  • Sodium 134mg 6% DV
  • Calcium 200mg 15% DV
Nutrition Facts
Serving Size
1 bar (44g)
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 133.8mg6%
Total Carbohydrate 29.8g10%
Dietary Fiber 2.9g11%
Total Sugars 13.9g28%
Includes ~g Added Sugars~%
Protein 2.2g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2mg11%
Calcium 199.8mg15%
Potassium 113.5mg2%
Phosphorus 45.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
Ingredients: Whole Wheat Flour, Invert Sugar, Corn Syrup, Whole Grain Oats, Vegetable Oil (High Oleic Soybean, Soybean And/or Canola Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Glycerin, Blueberry Puree Concentrate, Soluble Corn Fiber, Dextrose, Fructose, Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Salt, Modified Corn Starch, Natural And Artificial Flavors, Cellulose, Sodium Alginate, Potassium Bicarbonate, Citric Acid, Mono- And Diglycerides, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Malic Acid, Niacinamide, Blueberry Juice Concentrate, Carrageenan, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Guar Gum, Red 40, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
UPC: 00038000914737

Macronutrients by Daily Value (%DV)

Bar length represents the %DV. (~ = missing data)
  • Calories8% DV158 calories
  • Fat6% DV3.9g
  • Saturated Fats3% DV0.6g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV29.8g
  • Fiber11% DV2.9g
  • Sugars28% DV13.9g
  • Protein4% DV2.2g

Common Minerals by Daily Value (%DV)

Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV199.8mg
  • Iron, Fe11% DV2mg
  • Potassium, K2% DV113.5mg
  • Sodium6% DV133.8mg
  • Magnesium4% DV17.6mg
  • Zinc, Zn15% DV1.7mg

Common Vitamins by Daily Value (%DV)

Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients %DV
~ = missing data
Calories 158 8%
Fat 3.9g 6%
Protein 2.2g 4%
Carbohydrate 29.8g 10%
Sugars 13.9g 28%
Fiber 2.9g 11%
Cholesterol 0mg 0%
Saturated Fats 0.6g 3%
Net-Carbs 27g
Trans Fatty Acids 0g
Minerals %DV
~ = missing data
Calcium 199.8mg 15%
Iron, Fe 2mg 11%
Potassium, K 113.5mg 2%
Magnesium 17.6mg 4%
Phosphorus, P 45.8mg 4%
Sodium 133.8mg 6%
Zinc, Zn 1.7mg 15%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins %DV
~ = missing data
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 37%
Riboflavin (B2) 0.5mg 39%
Niacin (B3) 6mg 37%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 35%
Biotin ~μg
Folate (B9) 8.4μg 2%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750.2IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
~ = missing data
Water 6.7g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -2.66
Carbs & Sugars
Carbs & Sugars
~ = missing data
Soluble Fiber 1.3g
Insoluble Fiber 1.3g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats %AI
~ = missing data
Monounsaturated Fats 2376mg
Polyunsaturated Fats 748mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
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10:0 ~mg
12:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food