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Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz
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Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz

161 calories

in 1 bar
Where do the calories come from?
4% from Protein (1.8g)
31% from Fat (5.7g)
64% from Carbs (26g)
Quick Stats
  • Calories 161 8% DV
  • Protein 1.8g 4% DV
  • Fat 5.7g 7% DV
  • Carbs 26g 9% DV
  • Fiber 1g 4% DV
  • Sugar 14g 29% DV
  • Sodium 104mg 4% DV
  • Calcium 24mg 2% DV
Nutrition Facts
Serving Size
1 bar (40g)
Calories161
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 1.5g8%
Trans Fat 0.1g
Cholesterol 10.4mg3%
Sodium 104.4mg4%
Total Carbohydrate 26.4g9%
Dietary Fiber 1g4%
Total Sugars 14.3g29%
Includes ~g Added Sugars~%
Protein 1.8g4%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.8mg4%
Calcium 24.4mg2%
Potassium 54.4mg1%
Phosphorus 88.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
14%Fat
67%Carbs
4%Protein
Ingredients: Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Canola And Palm Oil, Fructose, Invert Sugar, Sugar, Butter (Cream, Salt).contains 2% Or Less Of Vegetable Glycerin, Eggs, Poppy Seeds, Polyglycerol Esters Of Fatty Acids, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Nonfat Milk, Natural Flavors, Modified Corn Starch, Salt, Sodium Alginate, Citric Acid, Malic Acid, Soy Lecithin.
UPC: 00038000157943

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV161 calories
  • Fat7% DV5.7g
  • Saturated Fats8% DV1.5g
  • Cholesterol3% DV10.4mg
  • Carbohydrate9% DV26.4g
  • Fiber4% DV1g
  • Sugars29% DV14.3g
  • Protein4% DV1.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.4mg
  • Iron, Fe4% DV0.8mg
  • Potassium, K1% DV54.4mg
  • Sodium4% DV104.4mg
  • Magnesium2% DV9.2mg
  • Zinc, Zn4% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight40g
Calories 161 8%
Fat 5.7g 7%
Protein 1.8g 4%
Carbohydrate 26.4g 9%
Sugars 14.3g 29%
Fiber 1g 4%
Cholesterol 10.4mg 3%
Saturated Fats 1.5g 8%
Net-Carbs 25.4g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight40g
Calcium 24.4mg 2%
Iron, Fe 0.8mg 4%
Potassium, K 54.4mg 1%
Magnesium 9.2mg 2%
Phosphorus, P 88.4mg 7%
Sodium 104.4mg 4%
Zinc, Zn 0.4mg 4%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight40g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 16.4μg 4%
Folic acid 7.2μg 2%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 2%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight40g
Water 5.6g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber 0.4g
Insoluble Fiber 0.4g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight40g
Monounsaturated Fats 2760mg
Polyunsaturated Fats 960mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight40g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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