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Conagra Brands - Banquet Classic Salisbury Steak Frozen Single Serve Meal 11.88 Ounce
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Conagra Brands - Banquet Classic Salisbury Steak Frozen Single Serve Meal 11.88 Ounce

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Nutrition Facts
Serving Size
1 meal (337g) (337g)
Calories350
% Daily Value *
Total Fat 14g18%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 53.9mg18%
Sodium 1341.3mg56%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 11g22%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 3.7mg4%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 60.7mg5%
Potassium 411.1mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Mashed Potatoes: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono And Diglycerides (From Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (To Protect Color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono- And Diglycerides, Sodium Benzoate, Soy Lecithin, Bht, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium Edta, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural And Artificial Flavor. Gravy: Water, Modified Corn Starch, Salt, Flavorings, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives Of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. Salisbury Steak Patty: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. Cinnamon Apple Dessert: Water, Apples, Brown Sugar, Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Artificial Flavor, Ethanol, Spice, Lemon Oil, Sodium Benzoate, Caramel Color. Corn: Corn, Water, Sugar, Salt. Contains: Milk, Soy, Wheat.
UPC: 00031000007300
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 88
  • Amino Acid Score --%
  • Potassium/Sodium 0.31
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in Conagra Brands - Banquet Classic Salisbury Steak Frozen Single Serve Meal 11.88 Ounce coming from 14% protein, 50% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands - Banquet Classic Salisbury Steak Frozen Single Serve Meal 11.88 Ounce. This food consists of 79.2% water, 3.6% protein, 13.1% carbs, 4.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight337g
Calories (kcal) 350 18%
Fat 14g 18%
Protein 12g 24%
Carbohydrate 44g 16%
Sugars 11g 22%
Fiber 4g 14%
Cholesterol 53.9mg 18%
Saturated Fats 4.5g 23%
Net-Carbs 40g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight337g
Calcium 60.7mg 5%
Iron, Fe 1.4mg 8%
Potassium, K 411.1mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1341.3mg 56%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight337g
Vitamin A, RAE --mcg --%
Vitamin C 3.7mg 4%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight337g
Water 267g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight337g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight337g
Total Monounsaturated 5.999g
Total Polyunsaturated 2.999g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight337g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands - Banquet Classic Salisbury Steak Frozen Single Serve Meal 11.88 Ounce