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Conagra Brands - Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries Corn And Chocolate Cookies 8.65 Oz. 8.65 Oz
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Conagra Brands - Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries Corn And Chocolate Cookies 8.65 Oz. 8.65 Oz

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Nutrition Facts
Serving Size
1 (245g)
Calories419
% Daily Value *
Total Fat 13g17%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 19.6mg7%
Sodium 480.2mg20%
Total Carbohydrate 62g23%
Dietary Fiber 7.1g25%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 3.7mg4%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 58.8mg5%
Potassium 668.9mg14%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Popcorn Chicken: Popcorn Chicken Patty (Chicken Breast With Rib Meat, Water, Chicken Skin, Soy Protein And Soy Carbohydrate, Modified Corn Starch, Soy Protein Concentrate, Brown Sugar, Garlic Powder, Spice Extractives, Soy Lecithin, Mono- And Diglycerides, Soybean Oil, Sunflower Lecithin), Breading (Whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives Of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives Of Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]).corn: Corn, Water, Sugarchocolate Pudding: Water, Chocolate Pudding Blend (Dairy Product Solids [modified Whey, Reduced Protein Whey, Whey Solids], Sugar, Modified Corn Starch, Maltodextrin, Crystalline Maltitol, Sweet Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Sorbitol, Propylene Glycol Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Salt, Sucralose), Soybean Oil, Cellulose Gel And Cellulose Gum.french Fries: French Fries (Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [to Promote Color Retention], Coloring [carmel Color, Annatto Extract, Turmeric], Dextrose)cookie Spoon: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Canola Oil, Palm Oil, Wheat Gluten, Natural Flavors, Salt, Soy Lecithin, Natural Cocoa, Sodium Bicarbonate, Corn Starch, Ammonium Bicarbonate.contains: Milk, Soy, Wheat
UPC: 00031000196776
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 86
  • Amino Acid Score --%
  • Potassium/Sodium 1.39
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 419 calories in Conagra Brands - Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries Corn And Chocolate Cookies 8.65 Oz. 8.65 Oz coming from 12% protein, 60% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands - Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries Corn And Chocolate Cookies 8.65 Oz. 8.65 Oz. This food consists of 64.1% water, 5.3% protein, 25.3% carbs, 5.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight245g
Calories (kcal) 419 21%
Fat 13g 17%
Protein 13g 26%
Carbohydrate 62g 23%
Sugars 10g 20%
Fiber 7.1g 25%
Cholesterol 19.6mg 7%
Saturated Fats 3g 15%
Net-Carbs 54.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight245g
Calcium 58.8mg 5%
Iron, Fe 1.4mg 8%
Potassium, K 668.9mg 14%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 480.2mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight245g
Vitamin A, RAE --mcg --%
Vitamin C 3.7mg 4%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight245g
Water 157g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight245g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight245g
Total Monounsaturated 3.994g
Total Polyunsaturated 6.003g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight245g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands - Kid Cuisine Cowabunga Popcorn Chicken Meal With French Fries Corn And Chocolate Cookies 8.65 Oz. 8.65 Oz
USDA Food Data Central Branded Food