Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Conagra Brands - Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies 10.2 Oz. 10.2 Oz
×

Conagra Brands - Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies 10.2 Oz. 10.2 Oz

Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 meal (289g) (289g)
Calories329
% Daily Value *
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 8.7mg3%
Sodium 430.6mg18%
Total Carbohydrate 51g19%
Dietary Fiber 6.9g25%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 2.3mg3%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 40.5mg3%
Potassium 630mg13%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Spaghetti And Meatballs: Cooked Spaghetti (Water, Spaghetti [enriched Pasta {durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (Water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese From Cow's Milk [part-Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (Pork, Beef, Water, Contains Less Than 2% Of The Following: Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin). Corn: Corn, Water, Sugar. Cookie Packet: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Flavors. Contains: Egg, Milk, Soy, Wheat
UPC: 00031000196851
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 65
  • Amino Acid Score --%
  • Potassium/Sodium 1.46
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Conagra Brands - Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies 10.2 Oz. 10.2 Oz coming from 16% protein, 64% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands - Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies 10.2 Oz. 10.2 Oz. This food consists of 75.4% water, 4.5% protein, 17.7% carbs, 2.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight289g
Calories (kcal) 329 16%
Fat 7g 9%
Protein 13g 26%
Carbohydrate 51g 19%
Sugars 8g 16%
Fiber 6.9g 25%
Cholesterol 8.7mg 3%
Saturated Fats 1.5g 8%
Net-Carbs 44.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight289g
Calcium 40.5mg 3%
Iron, Fe 2.7mg 15%
Potassium, K 630mg 13%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 430.6mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight289g
Vitamin A, RAE --mcg --%
Vitamin C 2.3mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 101.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight289g
Water 218g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight289g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight289g
Total Monounsaturated 3.006g
Total Polyunsaturated 2.514g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight289g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands - Kid Cuisine Twist & Twirl Spaghetti And Meatballs Frozen Meal With Corn And Cookies 10.2 Oz. 10.2 Oz