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      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
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      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz

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      Nutrition Facts
      Serving Size
      1 bar (40g)
      Calories164
      % Daily Value *
      Total Fat 5.9g8%
      Saturated Fat 2g10%
      Trans Fat 0.08g
      Cholesterol 9.2mg3%
      Sodium 96mg4%
      Total Carbohydrate 26.6g10%
      Dietary Fiber 1.2g4%
      Total Sugars 15g30%
      Includes --g Added Sugars--%
      Protein 1.7g3%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.92mg5%
      Calcium 17.6mg1%
      Potassium 62.8mg1%
      Phosphorus 85.2mg7%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Whole Wheat Flour, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Canola And Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Fructose, Invert Sugar, Sugar, Butter (Cream, Salt).contains 2% Or Less Of Vegetable Glycerin, Eggs, Polyglycerol Esters Of Fatty Acids, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Nonfat Milk, Natural Flavor, Modified Corn Starch, Salt, Sodium Alginate, Soy Lecithin.
      UPC: 00038000182938
      Quick Stats
      • Calories 164 8% DV
      • Protein 1.7g 3% DV
      • Carbs 27g 10% DV
      • Fat 5.9g 8% DV
      • Fiber 1.2g 4% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 164 calories in Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz coming from 4% protein, 64% carbs, 32% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz. This food consists of 13.64% water, 4.34% protein, 67.07% carbs, 14.95% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight40g
      Calories 164 8%
      Fat 5.9g 8%
      Protein 1.7g 3%
      Carbohydrate 26.6g 10%
      Sugars 15g 30%
      Fiber 1.2g 4%
      Cholesterol 9.2mg 3%
      Saturated Fats 2g 10%
      Net-Carbs 25.4g
      Trans Fatty Acids 0.08g
      Minerals
      -- = missing data %DV
      Weight40g
      Calcium 17.6mg 1%
      Iron, Fe 0.92mg 5%
      Potassium, K 62.8mg 1%
      Magnesium 13.2mg 3%
      Phosphorus, P 85.2mg 7%
      Sodium 96mg 4%
      Zinc, Zn 0.44mg 4%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight40g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.06mg 4%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.01mg 0%
      Biotin --mcg
      Folate (B9) 14mcg 4%
      Folic acid 5.6mcg 1%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.04mcg 2%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight40g
      Water 5.4g
      Ash 0.4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 2.09
      Carbs & Sugars
      -- = missing data %DV
      Weight40g
      Soluble Fiber 0.4g
      Insoluble Fiber 0.4g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight40g
      Total Monounsaturated 2.84g
      Total Polyunsaturated 0.76g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight40g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz