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Muscle Milk - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle
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Muscle Milk - Muscle Milk Banana Cream Protein Nutrition Shake (4 - 10 Fluid Ounce) 40 Fluid Ounce 4 Pack Plastic Bottle

Brand: Muscle Milk

159 calories

in
Where do the calories come from?
45% from Protein (18g)
40% from Fat (7g)
15% from Carbs (6g)
Quick Stats
  • Calories 159 8% DV
  • Protein 18g 36% DV
  • Fat 7g 9% DV
  • Carbs 6g 2% DV
  • Fiber 0.9g 3% DV
  • Sugar 2g 4% DV
  • Sodium 309mg 13% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
(300g)
Calories159
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 309mg13%
Total Carbohydrate 6g2%
Dietary Fiber 0.9g3%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 18g36%
Vitamin C 9mg10%
Vitamin D ~μg~%
Iron 2.7mg15%
Calcium 150mg12%
Potassium 561mg12%
Phosphorus 249mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
90%Water
2%Fat
2%Carbs
6%Protein
Ingredients: Water, Calcium Sodium Caseinate, Milk Protein Isolate, Less Than 1% Of: Canola Oil, Sunflower Oil, Maltodextrin, Crystalline Fructose, Dipotassium Phosphate, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Salt, Potassium Citrate, Ascorbic Acid, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Yellow 5, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.
UPC: 00876063002639

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV159 calories
  • Fat9% DV7g
  • Saturated Fats5% DV1g
  • Cholesterol3% DV9mg
  • Carbohydrate2% DV6g
  • Fiber3% DV0.9g
  • Sugars4% DV2g
  • Protein36% DV18g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV150mg
  • Iron, Fe15% DV2.7mg
  • Potassium, K12% DV561mg
  • Sodium13% DV309mg
  • Magnesium14% DV60mg
  • Zinc, Zn20% DV2.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1238% DV0.9μg
  • Vitamin C10% DV9mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight300g
Calories 159 8%
Fat 7g 9%
Protein 18g 36%
Carbohydrate 6g 2%
Sugars 2g 4%
Fiber 0.9g 3%
Cholesterol 9mg 3%
Saturated Fats 1g 5%
Net-Carbs 5.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight300g
Calcium 150mg 12%
Iron, Fe 2.7mg 15%
Potassium, K 561mg 12%
Magnesium 60mg 14%
Phosphorus, P 249mg 20%
Sodium 309mg 13%
Zinc, Zn 2.3mg 20%
Copper, Cu 0.3mg 33%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I 24μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight300g
Vitamin A, RAE ~μg ~%
Vitamin C 9mg 10%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 20%
Niacin (B3) 3mg 19%
Vitamin B5 (PA) 1.5mg 30%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 60μg 15%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.9μg 38%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 750IU 25%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 60IU 8%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight300g
Water 269g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 2.67
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight300g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight300g
Monounsaturated Fats 4500mg
Polyunsaturated Fats 1500mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight300g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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