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Bellisio Foods Inc - Salisbury Steak With Mashed Potatoes & Gravy
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Bellisio Foods Inc - Salisbury Steak With Mashed Potatoes & Gravy

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Nutrition Facts
Serving Size
1 package (213g)
Calories181
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 19.2mg6%
Sodium 690.1mg30%
Total Carbohydrate 21g7%
Dietary Fiber 1.9g7%
Total Sugars 2g4%
Includes ~g Added Sugars~%
Protein 8g16%
Vitamin C 6mg7%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 40.5mg3%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Water, Cooked Salisbury Steak (Beef, Water, Pork, Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dried Yeast], Textured Vegetable Protein [soy Flour, Caramel Color], Less Than 2% Of Dehydrated Minced Onions, Celery, Seasoning [salt, Tomato Powder, Beef Extract, Spices, Maltodextrin, Natural Flavors], Salt), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Onions, Less Than 2% Of Mushrooms, Half And Half (Milk, Cream), Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Beef Broth Flavor (Beef Broth, Flavor, Salt), Canola Oil, Salt, Granulated Onion, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Vegetable Protein [hydrolyzed Soy Protein {hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten}], Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings, Maltodextrin, Dextrose, Whey), Stock Concentrate (Concentrated Veal, Chicken And Beef Stocks, Salt, Sugar, Yeast Extract, Natural Flavor, Modified Food Starch, Onion Powder, Molasses), Apple Extract (Color), Granulated Garlic, Mushroom Base (Sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Yeast Extract, Beef Type Flavor (Water, Yeast Extract, Natural Flavor, Salt), Spices, Celery Seeds.
UPC: 717854106306
Quick Stats
  • Calories 181 9% DV
  • Protein 8g 16% DV
  • Carbs 21g 7% DV
  • Fat 7g 9% DV
  • Fiber 1.9g 7% DV
  • Sugar 2g 4% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 181 calories in Bellisio Foods Inc - Salisbury Steak With Mashed Potatoes & Gravy coming from 18% protein, 46% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Bellisio Foods Inc - Salisbury Steak With Mashed Potatoes & Gravy. This food consists of 83.09% water, 3.76% protein, 9.86% carbs, 3.29% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight213g
Calories 181 9%
Fat 7g 9%
Protein 8g 16%
Carbohydrate 21g 7%
Sugars 2g 4%
Fiber 1.9g 7%
Cholesterol 19.2mg 6%
Saturated Fats 3g 15%
Net-Carbs 19.1g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight213g
Calcium 40.5mg 3%
Iron, Fe 1.1mg 6%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 690.1mg 30%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight213g
Vitamin A, RAE ~μg ~%
Vitamin C 6mg 7%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 100.1IU 3%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight213g
Water 177g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight213g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight213g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight213g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Bellisio Foods Inc - Salisbury Steak With Mashed Potatoes & Gravy
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