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Flowers Foods Inc. - Creme Filled Little Layer Yellow Cakes
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Flowers Foods Inc. - Creme Filled Little Layer Yellow Cakes

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Nutrition Facts
Serving Size
2.4 oz (68g)
Calories290
% Daily Value *
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10.2mg3%
Sodium 140.1mg6%
Total Carbohydrate 43g14%
Dietary Fiber 1g4%
Total Sugars 23g46%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0mg0%
Calcium 0mg0%
Potassium ~mg~%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Nonfat Milk, Vegetable Oil (Palm Oil And Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Confectionery Coating (Sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), Water, Contains 2% Or Less Of Each Of The Following: Eggs, Corn Starch, Wheat Flour, Whey (Milk), Modified Corn Starch, Glycerine, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Salt, Titanium Dioxide (Color), Guar Gum, Soy Lecithin, Polysorbate 80, Polysorbate 60, Mono- And Diglycerides, Whey (Milk) Protein, Sorbitan Monostearate, Natural And Artificial Flavor, Cellulose Gum, Soy Flour, Colored With Extractives Of Turmeric And Annatto Seed, Enzymes, Xanthan Gum, Caramel Color, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate.
UPC: 072250040624
Quick Stats
  • Calories 290 14% DV
  • Protein 1g 2% DV
  • Carbs 43g 14% DV
  • Fat 13g 17% DV
  • Fiber 1g 4% DV
  • Sugar 23g 46% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 290 calories in Flowers Foods Inc. - Creme Filled Little Layer Yellow Cakes coming from 1% protein, 59% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Flowers Foods Inc. - Creme Filled Little Layer Yellow Cakes. This food consists of 16.17% water, 1.47% protein, 63.24% carbs, 19.12% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight68g
Calories 290 14%
Fat 13g 17%
Protein 1g 2%
Carbohydrate 43g 14%
Sugars 23g 46%
Fiber 1g 4%
Cholesterol 10.2mg 3%
Saturated Fats 8g 40%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight68g
Calcium 0mg 0%
Iron, Fe 0mg 0%
Potassium, K ~mg ~%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 140.1mg 6%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight68g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
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Folic acid ~μg ~%
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Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight68g
Water 11g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight68g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight68g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
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18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight68g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Flowers Foods Inc. - Creme Filled Little Layer Yellow Cakes
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