Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Nestle Usa-Frozen Food Division - Fried Chicken & Mashed Potatoes Breaded White Meat Chicken Mashed Potatoes Gravy & Corn
      ×
      Compare Add to Recipe

      Nestle Usa-Frozen Food Division - Fried Chicken & Mashed Potatoes Breaded White Meat Chicken Mashed Potatoes Gravy & Corn

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 package (396g)
      Calories471
      % Daily Value *
      Total Fat 19g24%
      Saturated Fat 8g40%
      Trans Fat 0g
      Cholesterol 63.4mg21%
      Sodium 1259.3mg52%
      Total Carbohydrate 51g19%
      Dietary Fiber 3.2g11%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 23g46%
      Vitamin C 15mg17%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 99mg8%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Potatoes, Water, Cooked White Meat Chicken, Cream, Corn, Wheat Flour, Chicken Broth, 2% Or Less Of Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Onions, Modified Cornstarch, Salt, Chicken Fat, Natural Flavors, Spices, Soybean Oil, Corn Starch, Bleached Wheat Flour, Modified Tapioca Starch, Sugar, Egg Whites, Paprika Extract, Wheat Gluten, Yeast, Yellow Corn Flour, Beef Stock (Water, Beef Broth), Tapioca Starch, Potassium Chloride, Maltodextrin, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Flavors, Autolyzed Yeast Extract, Beef Fat, Carrageenan, Dried Turkey Broth, Cultured Whey, Turkey Fat, Xanthan Gum, Corn Oil, Dried Beef Stock, Lactic Acid, Sesame Oil, Grill Flavor, Sodium Phosphate, Enzyme Modified Cream, Sunflower Oil, Disodium Phosphate, Sodium Hydroxide, Grill Flavor (From Vegetable Oil), Natural Smoke Flavor.
      UPC: 013800938947
      Quick Stats
      • Calories 471 24% DV
      • Protein 23g 46% DV
      • Carbs 51g 19% DV
      • Fat 19g 24% DV
      • Fiber 3.2g 11% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 471 calories in Nestle Usa-Frozen Food Division - Fried Chicken & Mashed Potatoes Breaded White Meat Chicken Mashed Potatoes Gravy & Corn coming from 19% protein, 45% carbs, 36% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Nestle Usa-Frozen Food Division - Fried Chicken & Mashed Potatoes Breaded White Meat Chicken Mashed Potatoes Gravy & Corn. This food consists of 76.51% water, 5.81% protein, 12.88% carbs, 4.8% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight396g
      Calories 471 24%
      Fat 19g 24%
      Protein 23g 46%
      Carbohydrate 51g 19%
      Sugars 6g 12%
      Fiber 3.2g 11%
      Cholesterol 63.4mg 21%
      Saturated Fats 8g 40%
      Net-Carbs 47.8g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight396g
      Calcium 99mg 8%
      Iron, Fe 1.4mg 8%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1259.3mg 52%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight396g
      Vitamin A, RAE --mcg --%
      Vitamin C 15mg 17%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 99IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight396g
      Water 303g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight396g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight396g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight396g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Nestle Usa-Frozen Food Division - Fried Chicken & Mashed Potatoes Breaded White Meat Chicken Mashed Potatoes Gravy & Corn