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Pearson Foods Corporation - Fresh Miso Ramen Meal
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Pearson Foods Corporation - Fresh Miso Ramen Meal

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Nutrition Facts
Serving Size
0.5 bowl (107g)
Calories190
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1210.2mg53%
Total Carbohydrate 31g10%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 2g Added Sugars4%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 1.3mg7%
Calcium 69.6mg5%
Potassium 260mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Ingredients: Ramen Noodles (Wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Fresh Vegetables (Napa Cabbage, Carrot, Red Cabbage, Green Onions), Broth Base (Soybean Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Water, Sugar, Soybean Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Soybean Oil, Crushed Garlic (Garlic, Citric Acid), Roasted White Sesame Paste (White Sesame Seeds), Salt, Soybean Oil, Ginger Puree (Ginger, Water, Salt, Citric Acid), Sauteed Onion Powder Mix (Onion Powder, Roasted Onion (Onion, Palm Oil), Fructose, Glucose, Caramel, Potato Starch, Rapeseed Oil, Polyglycerol Esters Of Fatty Acid, Lecithin (Soy), Monoglyceride Citrate), Hydrolyzed Vegetable Protein (Hydrolyzed, Soy Protein, Safflower Oil), Yeast Extract, Autolyzed Yeast, Yeast Extract, Crushed White Sesame Seeds, Orange Juice Concentrate, Sichuan Peppercorn Flavor Oil (Soybean Oil, Natural Sichuan Peppercorn Flavors), Ginger Ground, Natural Flavor(Safflower Oil, Natural Flavors), Red Pepper Powder, Black Pepper Ground), Dried Mushrooms.
UPC: 035971651227
Quick Stats
  • Calories 190 10% DV
  • Protein 6g 12% DV
  • Carbs 31g 10% DV
  • Fat 4.5g 6% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Pearson Foods Corporation - Fresh Miso Ramen Meal coming from 13% protein, 66% carbs, 22% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pearson Foods Corporation - Fresh Miso Ramen Meal. This food consists of 61.21% water, 5.61% protein, 28.97% carbs, 4.21% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight107g
Calories 190 10%
Fat 4.5g 6%
Protein 6g 12%
Carbohydrate 31g 10%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight107g
Calcium 69.6mg 5%
Iron, Fe 1.3mg 7%
Potassium, K 260mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1210.2mg 53%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight107g
Vitamin A, RAE ~mcg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
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Biotin ~mcg
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Cryptoxanthin, beta ~mcg ~%
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Lycopene ~mcg
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Vitamin D (IU) ~IU ~%
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Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight107g
Water 65.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
~ = missing data %DV
Weight107g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight107g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
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Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
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4:0 ~mg
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10:0 ~mg
12:0 ~mg
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20:0 ~mg
22:0 ~mg
24:0 ~mg
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16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
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24:1 c ~mg
18:2 undiff ~mg
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18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
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18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
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20:4 undifferentiated ~mg
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21:5 ~mg
22:4 ~mg
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18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight107g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
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Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Pearson Foods Corporation - Fresh Miso Ramen Meal
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