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Pearson Foods Corporation - Fresh Miso Ramen Meal
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Pearson Foods Corporation - Fresh Miso Ramen Meal

190 calories

in 0.5 bowl
Where do the calories come from?
13% from Protein (6g)
22% from Fat (4.5g)
66% from Carbs (31g)
Quick Stats
  • Calories 190 10% DV
  • Protein 6g 12% DV
  • Fat 4.5g 6% DV
  • Carbs 31g 10% DV
  • Fiber 3g 11% DV
  • Sugar 5g 10% DV
  • Sodium 1210mg 53% DV
  • Calcium 70mg 5% DV
Nutrition Facts
Serving Size
0.5 bowl (107g)
Calories190
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1210.2mg53%
Total Carbohydrate 31g10%
Dietary Fiber 3g11%
Total Sugars 5g10%
Includes 2g Added Sugars4%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.3mg7%
Calcium 69.6mg5%
Potassium 260mg6%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
61%Water
4%Fat
29%Carbs
6%Protein
Ingredients: Ramen Noodles (Wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Fresh Vegetables (Napa Cabbage, Carrot, Red Cabbage, Green Onions), Broth Base (Soybean Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Water, Sugar, Soybean Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Soybean Oil, Crushed Garlic (Garlic, Citric Acid), Roasted White Sesame Paste (White Sesame Seeds), Salt, Soybean Oil, Ginger Puree (Ginger, Water, Salt, Citric Acid), Sauteed Onion Powder Mix (Onion Powder, Roasted Onion (Onion, Palm Oil), Fructose, Glucose, Caramel, Potato Starch, Rapeseed Oil, Polyglycerol Esters Of Fatty Acid, Lecithin (Soy), Monoglyceride Citrate), Hydrolyzed Vegetable Protein (Hydrolyzed, Soy Protein, Safflower Oil), Yeast Extract, Autolyzed Yeast, Yeast Extract, Crushed White Sesame Seeds, Orange Juice Concentrate, Sichuan Peppercorn Flavor Oil (Soybean Oil, Natural Sichuan Peppercorn Flavors), Ginger Ground, Natural Flavor(Safflower Oil, Natural Flavors), Red Pepper Powder, Black Pepper Ground), Dried Mushrooms.
UPC: 035971651227

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV190 calories
  • Fat6% DV4.5g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate10% DV31g
  • Fiber11% DV3g
  • Sugars10% DV5g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV69.6mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K6% DV260mg
  • Sodium53% DV1210.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight107g
Calories 190 10%
Fat 4.5g 6%
Protein 6g 12%
Carbohydrate 31g 10%
Sugars 5g 10%
Fiber 3g 11%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight107g
Calcium 69.6mg 5%
Iron, Fe 1.3mg 7%
Potassium, K 260mg 6%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 1210.2mg 53%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight107g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight107g
Water 65.5g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight107g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 2g 4%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight107g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight107g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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